As Women's History Month kicks off EBH explores the various stereotypes of black womanhood and how it impacts how our emotional experiences are perceived and sometimes demeaned. We explore the misconceptions of anxiety and how it can be presented on our couches and in our real lives. Happy listening💕

In this week's episode, EBH "brain dumps" on each other for a host of varying topics. The hosts ask the hard questions about friendship dynamics and the funny questions about who is the a$%hole in a few scenarios and provide our clinicial perspectives.

How well do you disagree? 👀 This week we deep dive Gottman’s Four Horsemen of the Apocalypse and explore fair fighting rules for your relationships! 💕

Listen as we discuss Apology Languages and how knowledge of your own, and of those around you, can build healthier relationships! 💕

Apology Language Quiz: https://5lovelanguages.com/quizzes/apology-language

Happy Season 2 of the Empathetic Black Hotties' podcast! 💕 In our kickoff episode, we talk about 💕change💕 in all facets of life including our personal encounters with it and how it’s presented on our couch.

Tune in now for your Empathetic Black Hotties’ last episode of the year! Listen as we review our personal and professional achievements from 2022 and what we are manifesting for ourselves for 2023. 💕

In this week's episode, the Empathetic Black Hotties explore "code switching" and questions its necessity and potential functionality for ourselves as clinicians and for the people on our couches.

This episode, the Empathic Black Hotties have a re-exploration of our Holiday Survival Guide and discuss strategies to combat the stressors of the holiday season!

This week is a shoot the shit episode that of course got DEEP lol. In this episode, the Empaths explore some of our favorite love reality shows and observations of desirability politics and how it shows up in our own lives and relationships.

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Listener letters send to: [email protected] 💕

In this episode, the Empaths explore SAD (Seasonal Affective Disorder) and our clinical and personal ways to overcome depressive symptoms throughout the change of seasons 🍂

Also send your questions for the Empaths to our email ([email protected]), we can't wait to hear from you all! 💕