Empath's Alchemy

By Rebecca Garifo Ph.D.Society & Culture Religion & Spirituality Philosophy Religion

Empath's Alchemy episodes

April 23, 2020 The Narcissist & The Empath IX
Learning to let go of the fight. How a global pandemic is unveiling broken systems and allowing us to see in ourselves and the world where it's time to stop correcting and start creating.

I love you so much! Updates and changes to come! Stay tuned!

rebeccagarifo.com

-Xoxo

-Rebecca
17 min
April 16, 2020 Bracing For Impact
It's often not the things we fear that are so awful, it's the living our lives bracing for it that's the worst part.

Video link - https://youtu.be/9durwZUpePw

You can visit rebeccagarifo.com to book sessions, buy copies of Too Sensitive, and stay up to date on course!

Xoxo!

-Rebecca
10 min
April 10, 2020 Couldn't or Wouldn't?
Finding our new rhythm in a time of extremes and releasing ourselves from codependent ties within ourselves and throughout our lives.

Youtube link for this episode- https://youtu.be/Dhqso-VMX6w

One on one sessions, copies of Too Sensitive and course updates available at rebeccagarifo.com

Thank you for supporting this show at Patreon.com/empathsalchemy

Love you. Mean it. -Rebecca
24 min
April 02, 2020 Mama I'm Comin' Home
We can fear abandonment from others, while being so accustomed to abandoning ourselves most our lives. We're learning to fight for ourselves in so many ways. We're movin' through a lot here y'all, but it's gonna be alright.

YouTube link to episode- https://youtu.be/LZOD0dlj9ao

Xoxo!

-Rebecca
18 min
March 26, 2020 I Ain't From Around Here
When ya know earth ain't your first playground...it's hard to get specific and judge exactly how sensitive ya really are, or maybe it's just a broader perspective? Either way, I'm peeling another layer away on this one.

YouTube video link- https://youtu.be/42FNaeofexo

Xoxo! Thank you!!

-Rebecca

24 min
March 19, 2020 Shame Ol Shit
Shame 'n how it's showing up for a lot of us right now with this pandemic reset button. Shame likes to keep us livin' like we're on house arrest, so then when we kinda really are...it sure as hell makes it a lil more visible.

Youtube link- https://www.youtube.com/watch?v=jy-hRNivWkA

rebeccagarifo.com for errthang else :)

Xoxo!!
21 min
March 12, 2020 Don't Look I'm Changing!
Hi I love you I'll be back!!

rebeccagarifo.com
3 min
March 05, 2020 Party Of One
How do we find self-love and boundaries without a healthy relationship or anyone else at all to practice with?

rebeccagarifo.com

Xoxo!!

-Rebecca
22 min
February 28, 2020 Huey Lewis and the News
How do we stay up to date with what's goin' on ...but not get overwhelmed...but not be ignorant to what's goin' on in the world?

Big hugs 'n love!!

-Rebecca

11 min
February 20, 2020 The Narcissist & The Empath VIII
When we fall in love only to be left hangin...

The Narcissist & The Empath Course coming June 2020!

Xoxo!

-Rebecca
25 min