Shame 'n how it's showing up for a lot of us right now with this pandemic reset button. Shame likes to keep us livin' like we're on house arrest, so then when we kinda really are...it sure as hell makes it a lil more visible.

Youtube link- https://www.youtube.com/watch?v=jy-hRNivWkA

rebeccagarifo.com for errthang else :)

Xoxo!!

Hi I love you I'll be back!!

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How do we find self-love and boundaries without a healthy relationship or anyone else at all to practice with?

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Xoxo!!

-Rebecca

How do we stay up to date with what's goin' on ...but not get overwhelmed...but not be ignorant to what's goin' on in the world?

Big hugs 'n love!!

-Rebecca

When we fall in love only to be left hangin...

The Narcissist & The Empath Course coming June 2020!

Xoxo!

-Rebecca

How to ground as Empaths and why it can often be such a struggle  or seem to be fleeting.

Xoxo!!

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"What do I do when I wanna do better but my friends don't?"

Loving and sometimes leaving people where they are.

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Xoxo!

-Rebecca

Is this an energy vampire? What happens when someone we love so much is exhausting us. Are they aware of it? Do we work it out do we end it? 

Thank you for listening and supporting the show!!

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Allowing supportive people to show up for us and show us how much love we're willing to receive and how much further we can expand, rather than bracing for criticism and pain.

It ain't always easy, but it's worth it every time.

Thank you for showing up for me! Today I just wanted to show up for you! I'll be back next week with our next submitted episode topic. Xoxo!

bossup.media Kimi & Pua!

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If we have to force it, maybe it's just not for us. Or maybe it's just not for us right now.

Let some fresh air in. Go have fun.

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Thank you for listening!!

-Rebecca