Empath's Alchemy

By Rebecca Garifo Ph.D.Society & Culture Religion & Spirituality Philosophy Religion

Empath's Alchemy episodes

February 13, 2020 Ground Control
How to ground as Empaths and why it can often be such a struggle or seem to be fleeting.

Xoxo!!

rebeccagarifo.com
20 min
February 06, 2020 The Delicate Cycle
"What do I do when I wanna do better but my friends don't?"

Loving and sometimes leaving people where they are.

rebeccagarifo.com

Xoxo!

-Rebecca
27 min
January 30, 2020 Blood Suckin' BFF!?
Is this an energy vampire? What happens when someone we love so much is exhausting us. Are they aware of it? Do we work it out do we end it?

Thank you for listening and supporting the show!!

rebeccagarifo.com
27 min
January 24, 2020 Might As Well Jump
Allowing supportive people to show up for us and show us how much love we're willing to receive and how much further we can expand, rather than bracing for criticism and pain.

It ain't always easy, but it's worth it every time.

Thank you for showing up for me! Today I just wanted to show up for you! I'll be back next week with our next submitted episode topic. Xoxo!

bossup.media Kimi & Pua!

rebeccagarifo.com
20 min
January 16, 2020 Ya Pushin' It.
If we have to force it, maybe it's just not for us. Or maybe it's just not for us right now.

Let some fresh air in. Go have fun.

rebeccagarifo.com

Thank you for listening!!

-Rebecca
11 min
January 09, 2020 Operator!
Who should you call out to? Who do I call out to? Who are we supposed to call on and for what? And when? What's their extension and hours? This is a lot...

rebeccagarifo.com

All my love!

-Rebecca
19 min
December 31, 2019 No (Life)jacket Required
Sometimes when we're most desperate for answers, it's time to stop lookin and just finally give ourselves a chance.

rebeccagarifo.com

Thank you for listening, sharing, reviewing!! Happy New Years!!

-Rebecca
30 min
December 27, 2019 It's All Coming Back
Just a lil update on life's new normals and well, I just missed you!

Xoxo!

-Rebecca
15 min
December 12, 2019 Don't Spill Ya Grits
Anxiety when traveling? Check.

Gotten duped by anxiety's false projections posing as premonitions? Check.

Almost shit yaself? Check check.

Intuitive Counseling Sessions and more available at rebeccagarifo.com

Xoxo!

-Rebecca
26 min
December 06, 2019 The Narcissist & The Empath VII
It's the moooooost wonderful tiiiiiime of the yeaaaaar....to set boundaries and be kinda to yourself and one another.

Too Sensitive on Audible! https://www.audible.com/pd/B081PL3CR1/?source_code=AUDFPWS0223189MWT-BK-ACX0-173183&ref=acx_bty_BK_ACX0_173183_rh_us

Sessions available at rebeccagarifo.com
33 min