How storms, weather, times and seasons may affect us as Empaths. We pick up on way more than just emotions.

You can support the show, submit your topics, schedule a private session or purchase Too Sensitive at rebeccagarifo.com

All my love and thanks!!!

-Rebecca

The fear right before the exhilaration. Don't bail now!! You got this!

(Don't mind the kitten purrs in the background)

You can support the show, schedule a one on one session, and submit your topics at rebeccagarifo.com

All my love!!

-Rebecca

When the antidepressants aint helpin our sensitive souls.

One on one phone sessions available at rebeccagarifo.com

Thank you for your topics and questions!!

All my love

-Rebecca

What's normal when it comes to sex after experiencing trauma? And how do we know what ways are ok to express ourselves?

You can submit your topic suggestions and get access to additional videos by becoming a Patron at rebeccagarifo.com

Thank you for listening!!!

-Rebecca

I'm just pourin it on reeeeal thick today. Let's get a lil further into grounding, centering, all that, and deciphering what is ours and what we're feelin' from others.

Ya know...the usual.

Patreon page up! (Again...I'm doin' it. I'm doin' it this time.)

Visit rebeccagarifo.com to submit your topics and support the show!

Thank you thank you and thank you!

-Rebecca

Narcissists ain't found in spiritual and religious settings by mistake... And that's all I'm gonna say about that.

Support the show and submit your suggestions at rebeccagarifo.com

All my love!!

-Rebecca

There's not an emotion we contain that's meant to be trashed or forgotten. They're meant to be expressed, learned from, and transformed. There's a big difference between throwing temper tantrums and expressing justified anger at dishonesty, abuse, and inhumane acts.

Thank you for listening!!

Support the show and submit your suggestions at rebeccagarifo.com

All my love!

Becc

There can be...a LOT of pressure put on if we are or aren't living our purpose. But...I think we have a lotta purpose's, the first one being, enjoy life and share as much love and understanding as you can... the rest'll work itself out.

Thank you SO much for listening. Really. I mean honestly.

Submit your topic suggestions and support the show at rebeccagarifo.com

All my love and hugs!!

-Becca

"Why do we cling to our abusers?" I know right. But for real, that mess is tough! It's also really REALLY worth looking at and seeing in ourselves so we can learn what real love feels like as opposed to addiction.

Thank you for listening and sharing this show!!!

Support the show and submit your topic suggestions at www.rebeccagarifo.com

All my love!

Becca

Pulling the curtain back on our own pain and space to grow will simultaneously shed light on the pain and space to grow in those around us. The more we trust ourselves and step out of bounds, the more change we'll see, and sometimes its uncomfortable.

Thank you for listening and supporting the show!! Submit your topics and donations at www.rebeccagarifo.com

All my love-

Rebecca