Sometimes what we've thought was hammering away at our healing has left us bruised. It can be so frustrating when it feels like we're trying our hardest and only losing steam. It just means sometimes it's time to try a new way.

Visit rebeccagarifo.com to submit your topic suggestions and support the show!

Email me at [email protected] to set up a private session!

All my love-

Rebecca

We got that night vision yaaaaaaall! Thanks to the people who tried to blind us, we just learned how to finally trust it!

Get out there and do your thing boo, don't worry bout nobody else, just enjoy life as MUCH as humanly possible. Get everything from it you can!

Submit your questions and support the show at rebeccagarifo.com

Love you. Got all the faith in you.

-Rebecca

This may not be what you're expecting, but yaaaaaall it's what we're needin'. Let's move through the anger, cause I promise we don't need to focus on that for it to continue growing... but let's see what's goin' on underneath.  Let's really look at this.

Visit rebeccagarifo.com to submit your questions, support the show, or schedule a one on one session!

Love you so much.

-Rebecca

Some stages are just shitty but, the better we can pay attention and not be in fear of what we're feeling, the easier life will be for us down the road cause we've already learned the ropes right? Things become a lil less frightening.

Submit questions and support the show at rebeccagarifo.com!

All my love and joy-

Rebecca

How many of us feel off and ungrounded after ending relationships? It can take time to get our sea legs back. Side note- the roots through the feet stuff has never worked too good for me as my soul feels no need for linear direction, but the need to call myself back to myself, always knowing my heart is the truth North.

Let's discuss!

Visit my website to submit your topic suggestions, questions, and donations for the show! rebeccagarifo.com 

All my love and joy-

Rebecca

Jeff- Empaths everywhere thank you for this question. We don't want much, but we just wanna know you care haha Thank you!

Also! Me jabberin' on about learning to be ok with calling it quits, and dippin'.

"A lady always knows when to leave." - Cicely Tyson (Sipsey)

All my love and joy-

Rebecca

Living our lives in alignment with our astrological makeup! I don't honestly know too much about it... but I'm bout to figure it out haha

Listen to M.I.L.L on Spotify, his latest single Faded is up now! Follow him on Instagram @thelastmill

All my love and joy-

Rebecca

What came first, the abuse or the Empath? Thank you Laura for this weeks topic!! This one's big for a LOT of us without a doubt!!

I think the slightest difference in how we look at this, can change our entire lives from victims of circumstance to the creators of our divine mission. 

Submit your topics at rebeccagarifo.com!!

With love and joy-

Rebecca

Quick episode to touch again on making sure we got those boundaries laid, we know our red flags and warning signs, and trust ourselves to know what feels right to us and what doesn't.

Thank you for ALL your support, emails, donations, and love!!

Support this community by joining patreon.com/empathsalchemy

All my love and joy-

Rebecca 

Do you experience De Ja Vu often? And how bout learnin' to love ourselves just a smidge more than the people around us? That's a tough one...

Thank you for making this podcast more than I could have imagined in less than ONE YEAR YALL! I just... (sniffles)

I wanna put more focus into sharing our stories and connecting from the comfort of our jammies. Please visit my Patreon page and let's get crackin'!

https://www.patreon.com/empathsalchemy

All my love and joy

-Rebecca