Empower

Empower episodes

November 13, 2024 Change can be scary 🌹
This episode is an authentic chat about feeling into how you feel in that moment.
Honour yourself everyday.
Don’t get caught up in pressure of what you can see around you-blinkers on and stay in your own lane doing what’s right for you.
20 min
November 06, 2024 Rest if you need to rest people 🌹
The nights are getting dark.
We need to listen to our body and honour what our body needs from moment to moment.
Today’s episode is a reminder to prioritise you.
19 min
October 28, 2024 Short and Sweet introduction to Empower 💚
Short and sweet introduction to Empower podcast 💚
Launched on my 40th birthday!
Introduced myself!
Introduced the intention of the podcast
10 min

From the publisher's feed

This is a show for women to just be! Just be as you are. It’s raw, it’s real, it’s empowering! We cover every single topic!