Empowered Explant

The answers you're looking for could be a DNA test away! I’m talking genetics with Kashif Khan, the founder of The DNA company, who knows a ton about breast implant illness and shares with us:

• How your DNA can tell you if you are at higher risk of your body reacting negatively to breast implants.
  
  
• How genetics can help in managing the symptoms of BII.
  
  
• How this information help improve or speed up surgery recovery and detoxification.
  
  
• Other ways genetics can support hormones, skin health, stress and emotional health.

Empowered Explant has partnered with The DNA Company and there are 2 ways you can order tests:

1. Directly through me at a discounted price, and then work with me through your own healing protocol. There’s the option to add the DNA test when you join my coaching program, which I recommend because it gives you a personalized roadmap.
   For details, email me at [email protected]
   
   
2. Through the DNA Company website using promo code EMPOWERED for 10% off your test. 

Links and resources:

Check out all Empowered Explant partner brands and products here:
www.empoweredexplant.com/partners

Join me live at the Biohacking Congress in Miami, October 2023, or get the virtual recordings!
CLICK HERE FOR TICKETS
Use code EMPOWERED for 60% off ticket prices!

Have questions?
Shoot me an email to [email protected]

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Explanting is kinda like a break up, saying goodbye to a  toxic relationship. And with any big hard goodbye, closure is necessary.

It’s my 35th birthday week (woohoo!) and as I spent time reflecting on my journey, it was clear that breaking up with my breast implants was exactly what I needed to become the healthiest I’ve ever been.

In this episode I share with you some birthday girl thoughts, and read to you my goodbye letter to my breast implants, which I wrote the night before my surgery.

This is a practice I totally recommend all breasties do before surgery, or after if you’re already on the lighter side and still have emotional attachments to release.

When you write your letter, drop me an email or DM to let me know how it felt for you! Email directly at [email protected] or DM on Instagram @darnahmercieca.

Cheers to healing together, breastie!

Links and resources:

Get free resources and info at www.empoweredexplant.com

If you need more support, reach out through the website or email directly to [email protected].

Other helpful episodes to listen to:

The 3 things that got me through
https://www.explantpodcast.com/2073651/11740616

A pre-explant surgery prayer
https://www.explantpodcast.com/2073651/11862133

Self-love meditation
https://www.explantpodcast.com/2073651/12247493

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

This entire episode will blow your mind and you need to listen to it because it’s really difficult for me to distill the details here! But, basically, you are made of quantum energy, we all are – everything is!  I interview Philipp Samor von Holtzendorff-Fehling, the founder of Leela Quantum Tech, who explains how their technology can upgrade and enhance energy and frequency, to improve the body’s ability to heal, detox, reduce inflammation, reduce anxiety, and feel better overall.

Although it looks and sounds like magic, it has been scientifically studied with some remarkable results.

Leela’s quantum energy healing technology can be an incredible aid to your health and well-being both before and after explant surgery!

Links and resources:
Click here to visit the Leela Quantum Tech website!

Check out all Empowered Explant partner brands and products here:
www.empoweredexplant.com/partners

Join me live at the Biohacking Congress in Miami, October 2023, or get the virtual recordings!
CLICK HERE FOR TICKETS
Use code EMPOWERED for 60% off ticket prices!

Have questions?
Shoot me an email to [email protected]

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Okay this is a long episode, but it’s a must-listen, so hit pause if you need to but come back to it because this is a story you need to hear the ending of. Tiffany is an explant warrior, a superwoman mother and wife, a health coach - and just an amazing human all round.

We talk about:

• Why she decided to explant
• Pre-surgery stress and fears, and what helped her through
• Her surgery experience and unexpected complication
• What she did to heal and detox
• Tips on getting more self-care
• How it brought her even closer to her family
• Long awaited anxiety relief
• What she wishes her younger self knew

…And obviously, two health coach explant warriors nerd out about health coach stuff.

You can connect with Tiffany on Instagram @tiffanymasson

Links and resources:

Check out the Empowered Explant website! And please share it! Help me make it a go-to resource in the explant and BII community.
www.empoweredexplant.com

Have your question answered on the podcast!
Dearbreastie.empoweredexplant.com

Want to explant and transform your health and life? Want me in your corner guiding you the whole way through? I got you. Click here, leave me your details and I'll reach out to you, or email me directly at [email protected].

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Sharing a little behind the scenes of what's going on in my life right now. A little bump in the road, but the show must and will go on! #breastfriendsforever

P.s. 30 episodes today!! Woohoo!

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Feeling nervous about telling people about your explant surgery? Perhaps you don’t really want them to know you had breast implants, or you're worried about what they’ll think.

Listen to this episode, start to finish.

Links and resources:

Listen to Episode 12, Relationships, dating, and sex after explant with Stefanos Sifandos
https://www.explantpodcast.com/2073651/12105550

Get more info about group coaching here:
groupcoaching.empoweredexplant.com

Have your question answered on the podcast!
Dearbreastie.empoweredexplant.com

Check out the new Empowered Explant website launching June 4, 2023!
www.empoweredexplant.com

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Listen to the end for some fun announcements!! Mum and I share a special conversation on Mother’s Day to check in on how she’s feeling 5 months after having her breast implants removed. I know many of you have been following her journey and we so appreciate your love!

Happy Mother’s Day to all our mama breasties!

Links and resources:

• Breast Implant Illness Symptom Tracker
  
  
• Explant Planning Checklist
  
  
• Be featured on the new Dear Breastie Q&A segment!
  Write in with your questions here!

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Here are my top 11 must-haves on your shopping list for your surgery. I’ve listed them all below, but be sure to listen to the full episode because I talk about why they are on my list, and share lots more insights!

Links and resources:

Get my full printable shopping list linked in my 33 Step Explant Planning Checklist!
Download it here > checklist.empoweredexplant.com

My top 11 must-haves...

1. Arnica
2. Tylenol (extra strength and PM)
3. Senna supplement or tea 
4. Front close bra
5. Button down PJ’s
6. Zip front sweater + a couple of button up shirts
7. Wedge pillow
8. Dry shampoo
9. Back scratcher
10. Drain holders
11. Smoothie supplies >> Download my 15 healing smoothie recipes at smoothies.empoweredexplant.com

Have questions? Wanna say hi? Email me anytime at [email protected].

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Could your breast implants be the cause of your health concerns?

There are a ton of women out there with breast implants who aren’t feeling their best, or are struggling with health concerns, and have absolutely no idea that their breast implants could be contributing to the issue, or are the root cause.

In this episode I share with you the top signs and symptoms that could be breast implant illness related, and what indicators to look out for that could help you figure out if your breast implants could be part of the cause!

If you’ve already booked your surgery, or already explanted, please share this episode to help spread the word and raise awareness. There’s a woman somewhere who needs to hear this!

Links and resources:

Take the Quiz: Is it time to consider removing my breast implants?
Click here > explantquiz.empoweredexplant.com

BII symptoms list and tracker:
Download here > symptoms.empoweredexplant.com

Listen to Episode 4! What is breast implant illness? (...And what causes it?)
Listen here > https://www.explantpodcast.com/2073651/11778048

Learn more about DNA testing! Click the link below, and use discount code EMPOWERED for 10% off your test.
Click here > https://thednacompany.com/empowered

For more information on how understanding your genetics can help you on your explant journey, email me at [email protected].

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.

Here’s something you can do in 10 minutes a day (for free) to help you prepare for surgery, reduce anxiety, and heal! It really works!

Creative visualization is a tool that I used before and after my explant surgery, and I still use almost every day in my life

Hit play to learn:

• What creative visualization is.
• What it can help with.
• How it works.
• And how you can do it in 5 simple steps!

Links and resources:

Want me at [email protected]!

Here’s who I mentioned in the episode:

Mel Robbins: https://www.melrobbins.com/podcast
Vishen Lakhiani: https://www.youtube.com/watch?v=tBZcrYDo4CQ
Louise Hay: You Can Heal Your Life the book, and google her online
Angela Marie Christian: Manifestation Mastery book
Gay Hendricks: The Big Leap book

Please help us be heard and raise awareness:

1. Subscribe to the show
2. Rate and review
3. Share with your friends

Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.