Hi Everyone! Welcome back! You'll notice a change in the name of the podcast from Empowered Patient to Empowered Practice. I spent a lot of time in reflection toward the end of last year and felt that what was most in alignment right now, was to share all of the PRACTICES  that've been given to me by my many teachers, mentors, and coaches and all that I've learned on my healing journey in the hopes that it serves you, on yours. 

This is the FIRST episode in a series that I am calling the "it's ok" series; it's all about giving yourself permission to be right where you are, and to not judge/criticize that <3. I'm hoping it is a space to have those conversations we often have in our minds but seldom share with others. 

With so much love to you and hoping this is of service to your healing, holistically,

Jadi