This lunar cycle I will be explaining the different moon phases and how we can tune in to that energy and symbolism to harness our own alignment ✨ Tune in to this episode for a first-quarter moon meditation to explore limiting beliefs, feeling stuck, and how to re-commit to your intentions. 

. . .

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This BONUS meditation is from my Meeting the Intuition class. This week, my students got six exclusive meditations, and this was one of them! Allow this joyful meditation awaken you and bring a smile to your face! 

The song playing is Lizzo's Juice, the instrumental version which you can listen to here - https://youtu.be/hlKs0mrL97I

. . .

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to a BONUS meditation! This meditation is taken from a live segment of my current course, Meeting the Intuition. Tune in to this bonus meditation to connect with the body in a safe and empowering way. The background music is Three Aums by Nada Sadhana w. Kevin Courtney, which you can listen to individually here.  

. . .

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Savannah is a chemical engineer turned shamanic healer and spiritual business owner. She helps empaths heal their anxiety and own their own divinity. She is the creator of The Portal, which centers on spiritual health and wellness for empaths. Savannah focuses on energetic hygiene, grounding, manifestation guidance, shadow work, Reiki healing work, and more! In this episode, we talked about being an empath with anxiety, healing ourselves to heal others, what it looks like to put ourselves first, and more. 

Make sure to visit Savannah’s amazing Portal to learn more about her and work with her! https://BLISSFULBOHEMIAN.link/the-portal 

Follow The Portal on Instagram - @theportal1111 

. . . 

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This lunar cycle I will be explaining the different moon phases and how we can tune in to that energy and symbolism to harness our own alignment ✨ Tune in to this episode for a new moon guided meditation to help you set intentions and release what no longer serves you. 

. . .

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Angeli Luz is a Reiki Master, Astrologer, Akashic Records Practitioner, Tarot Reader, and Creative Writer. Angeli writes horoscopes and has been featured on Vice. In her free time, she enjoys journaling, watching anime, and writing poetry. She is currently writing her first poetry book “meeting halfway” with the Akashic Records. Angeli has a Patreon where she does live Akashic and Reiki Healings twice a week as well as teaches monthly classes! In this episode, we talked about Angeli’s work, Akashic Records, harnessing intuition, astrology, embracing being sensitive and more! 

Patreon - https://www.patreon.com/mindfullmusings 

Work with Angeli - https://www.mindfullmusings.com/services/ 

Visit Angeli’s Etsy shop - https://www.etsy.com/shop/mindfullmusings 

Follow on Instagram @mindfullmusings_  

. . . 

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode is unique! I am sharing audio from a live lesson and meditation inspired by the weekly circles! This episode will serve as an introduction to the divine masculine and provides a meditation for connecting to the father wound and fathering ourselves. This is the background music in the meditations.  This is the guided affirmation meditation we did in the circle. This is the song that was playing during journaling.  This is the yoga video we did in the circle. 

. . . 

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Stephanie Somatics is a Somatic Healer who teaches adults how to listen to their body to move past their traumas and fall in love with themselves. She has an MA in Clinical and Mental Health, and over 5 years of experiential knowledge from the field. Blending realness, humor, and psychoeducation, Stephanie makes this work feel possible and achievable as she empowers folks in changing their lives. In this episode, we talked about trauma and how it is stored in the body, becoming mindful and present with all parts of ourselves, her work as a somatic healer and much more!  

Follow Stephanie on Instagram @stephaniesomatics 

Visit www.StephanieSomatics.com to learn more about her work, book a session, and more! 

. . .

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Tune in to this guided meditation for grounding breath work followed by empowering affirmations to fuel your personal power. 

. . .

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Shyanne Martinez is a senior in college preparing to be a full-time educator to elementary students. She strives to continue the fight for social justice and advocates not only within her community but within the classroom. She’s been an avid novelist for the better half of her life. She wants to continue to change the minds of young ones starting right in her own classroom. In this episode, we spoke about inclusion in the classroom and in the church, the resurgence of the Black Lives Matter movement and the toll that can have on mental health, creativity, Christianity and connecting with God, and much more! 

Learn more about Black Lives Matter here.  

Donate to BLM here.  

The Self Care poem can be listened to here.  

. . . 

Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

Follow me on Instagram @empowered.spirituality

Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.