In this episode, Kirsten and Susie dive into the crucial topic of self-esteem and its impact on young athletes. They explore strategies to help youth athletes develop a strong sense of self-worth and confidence, both on and off the field. Whether you're a parent, coach, or athlete, this episode offers essential guidance to empower the next generation to succeed and thrive in their athletic endeavors. Tune in and discover how to build champions from the inside out.

SHOW NOTES!

11 Way to Enhance Self Esteem (kirstenjonescoaching.lpages.co)

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