In this episode, Kirsten and Susie dive into the crucial topic of self-esteem and its impact on young athletes. They explore strategies to help youth athletes develop a strong sense of self-worth and confidence, both on and off the field. Whether you're a parent, coach, or athlete, this episode offers essential guidance to empower the next generation to succeed and thrive in their athletic endeavors. Tune in and discover how to build champions from the inside out.

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