Empowered Women

Connect with us on Instagram: 

Empowered Women Pod | Instagram

Dr. Sara Trefnoff | Instagram

Val McMorrow, MS, IBCLC |  Instagram

Local? 

Schedule a Consult with Dr. Sara

Need breastfeeding help or support? 

Schedule a Consult with Val  Virtual and In-Home visits available.

Emily’s Instagram

Classes & Events

TBD

Connect with us on Instagram: 

Empowered Women Pod | Instagram

Dr. Sara Trefnoff | Instagram

Val McMorrow, MS, IBCLC |  Instagram

Local? 

Schedule a Consult with Dr. Sara

Need breastfeeding help or support? 

Schedule a Consult with Val  Virtual and In-Home visits available.

Safe Sleep 7 Informatiom

Review of Flaws of Sleep Training Study

Dangers of “Crying it Out”

Connect with us on Instagram: 

Empowered Women Pod | Instagram

Dr. Sara Trefnoff | Instagram

Val McMorrow, MS, IBCLC |  Instagram

Local? 

Schedule a Consult with Dr. Sara

Need breastfeeding help or support? 

Schedule a Consult with Val  Virtual and In-Home visits available. 

Lily Nichols Books

Olas, 2022. New Perspectives on the Effect of Dandelion. Its Food Products and Other Preparations on the Cardiovascular System and Its Diseases.

doi: 10.3390/nu14073

PMID: 35405963

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9002813/

Mount Sinai Info Sheet: Dandelions

Connect with us on Instagram: 

Empowered Women Pod | Instagram

Dr. Sara Trefnoff | Instagram

Val McMorrow, MS, IBCLC |  Instagram

Local? 

Schedule a Consult with Dr. Sara

Need breastfeeding help or support? 

Schedule a Consult with Val  Virtual and In-Home visits available. 

Dutch Testing

Lily Nichols Books

Levels of Consciousness

COMING SOON

Schedule a Consult with Dr. Sara

Need breastfeeding help or support? 

Schedule a Consult with Val  Virtual and In-Home visits available. 

Resources Mentioned:

Deep Nutrition by Catherine Shanahan, MD

The Postnatal Depletion Cure by Oscar Serrallach

TBD

TBD

TBD