Empowering Littles
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Empowering Littles episodes

  • (For Adults) it is okay to NOT be okay

    Lets be real.... Everyday we do not feel 100% but we DONT have too!! It is okay to not always be at your best because no one is!! WE ARE HUMAN!! What matters is how we handle these days, how we get back into the groove when these days come to an end! Today we are talking all about this and how we need to show our littles that even adults have bad days!

    I hope this episode is impactful for you and if it is PLEASE come get connected with me so I know you are loving it! I am so thankful for you!!

    Contact me @Talia_Anderson__ on Intagram!

    One last thing in case you have not heard... We are having a GIVEAWAY over on Instagram!! DM me if you need to know how to enter!! GIVEAWAY will be announced November 5th, 2022!

    Until next time! XOXO

    12 min
  • (For Littles) Words Have Power

    We talk a LOT about power and today we are making sure the littles understand how our words have power. I clarify what different perspectives are with a fun example about a dog to paint a visual and then I tie it into how even our words can be heard differently than we mean them. It is important to grasp an understand on how our power can have a positive impact and a negative one. I think todays conversation will clarify a lot for the littles and maybe bring up some lightbulbs for them that should leave them feeling more aware of themselves and others!

    I hope you enjoy this episode! If you do please come let me know on instagram @talia_anderson__ I love to hear from all of you!

    Also do not forget we are having a GIVEAWAY you can see all the details on how to enter on my Instagram! Winner will be announced November 5th 2022!!

    Until next time! XOXO

    12 min
  • (For Adults) Words Have Power

    Looking back at what affected me as a kid and what insecurities I had to work through as a teen and an adult I understand the power of words that come from the ones around us ESPECIALLY at a young age. Today we are talking about the power of our words and how they can affect kids negatively or positively. As adults we need to be aware of what we are saying and how we are saying it because we never know what it could truly affect in our little's lives. 


    This episode is really different than all my others for the adults because we are actually talking about us and how we can better ourselves rather than just the kids. 

    Please give me all the feedback! You can get in contact with me on Instagram @Talia_Anderson__

    Until next time! XOXO

    17 min
  • (For Littles) Who is behind the POWER?

    Today we are connecting our last few weeks all together! We welcome a new team member to the group and the littles have a chance to reflect and test their minds to see if they remember any of the topics we have talked about the past couple weeks. Then we jump into talking about how they all come together and how everything can be handled/ taken on when we use that inner power! We talk about how even though we have made it fun and talk about our superhero selves, behind that super hero is actually just us, which means we are the superheroes!

    The point of this episode is to hopefully really connect everything and make all episodes full circle for the littles!!

    I hope you enjoy!! Until next time! XOXO

    12 min
  • (For Adults) We Are The EXAMPLE

    Today I first just have to thank each and every person who has continued to support and share this podcast! Thank you for turning this on for our kids so we can continue to pour into their future together!! Next, we are diving into why it is important that we embrace the inner superhero and how next week I am going to be tying the last few weeks up in a bow and circling them back to connect each week to our superheroes we made week one! 

    Today, I am also reminding us all that as adults we are setting the example for our littles and I leave you with a powerful question to make so you can give yourself a self check and see if you are where you want to be or if you want to keep evolving!!

    Until next time! XOXO

    Instagram: @Talia_Anderson__

    8 min
  • (For Littles) Self Love

    Today we are diving into SELF LOVE! I am 20 years old and I am just now starting to practice this and I want our kids to understand this concept sooner than I did! I want our kids to have self love as a tool for when others have not so loving things to say they are strong enough inside to handle it! We have a fun visual example of the fall trees and we are connecting the concept of fall changes to human changes! Lastly, we are sharing the affirmation of looking in the mirror and saying, "I love you just the way you are"! I hope the kids love this and I hope it can become apart of their routine! Thank you so much for all the support!

    If we are not connected yet come say HI!!! You can fin me on Instagram @Talia_Anderson__

    Talk to you soon! Until next time!! XOXO

    9 min
  • (For Adults) Self Love

    In this episode we are talking about a major eye opening experience I had and how we can use that to not only relate to today but help our next generation with the same reoccurring problem EVERY human deals with. This problem is loving ourselves!! 


    *IMPORTANT* If you have tried to get in contact with me in the past week I have not been able to get back to you because my phone totally locked me out! If you are interested in the full story I will be going live on my instagram to fill everyone in! But otherwise I will be getting back to you and resuming daily content withing a few days! Thank you for your love and patience!!

    Contact me on social: Talia_Anderson__


    Until next time! XOXO

    8 min
  • (For Littles) Powerful Choices

    In this episode we have a new super hero joining the team!! Next, the littles and I are diving into making powerful choices! We are gaining clarity on how we have the power as individuals to make choices that serve us and make us happy!

    The kids can get interactive in this episode and all around it should boost the mood and energy of each little!

    I loveeee hearing if you all are enjoying this so PLEASE come get in contact with me!!

    My Instagram is @Talia_Anderson__ 

    I hope to talk to you soon! Until next time! XOXO

    9 min
  • (For Adults) Intentional Choices

    In this episode we are diving into being intentional with our daily decisions! We are talking about how as adults we may be being very unintentional which is setting the example for our kids to be unintentional and this is being instilled at a young age! TIME TO FLIP THE SCRIPT! With this episode I am hoping we can start connecting the dots on why we need to improve so our kids can do even better!! 

    Next week I am bringing this awareness we talk about in todays episode to the littles!! Lets connect the dots for us adults and for the littles so we can all be on the same page!

    I hope today was impactful for you!! If it was PLEASE reach out and let me know what you think so I know if I should keep making more episodes just like this or change it up a bit!!

    I can not wait to chat with you soon!! My Instagram is @Talia_Anderson__

    Until next time! XOXO

    9 min
  • (For Littles) I CAN DO IT

    In this episode we are focusing on a simple question.... "Do you think you can do it?" We emphasize this question because the power we all have within us, comes from us believing in ourselves!! This episode should leave our littles with a happy attitude ready for their day! We say I CAN DO IT really loud in this episode and if you are listening in make sure you say those words so you can get the full affect!! This episode is a fun one so if you are ready to start your day excited or turn you day around from a blehhh to a woooooo you need to click play!!

    Thank you so much for alll your support!! Please come get in contact with me so I know who is loving this! My Instagram is Talia_Anderson__ 

    I hope to hear from you soon!! Until next time! XOXO

    7 min

About Empowering Littles

From the publisher's feed

"Empowering Littles" is a safe zone for kids as we dig deep and navigate the really hard times while learning how to still find the positives and EMBRACE the fun! We are all about connecting the dots…