eMPowering Mindsets Podcast

eMPowering Mindsets Podcast

By Miko LegaspiEducationSelf-Improvement
Download on the App Store

eMPowering Mindsets Podcast episodes

  • 010 - Inspiration To be Whole - Trigger Warning with S Content

    Do you have inspiration? Trigger warning: content include depression and suicide.

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    40 min
  • 09 - Master Your Master - What are Mindsets and How to Learn and Unlearn It?

    What are mindsets? How it is created and how will it help us?

    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach

    or ask anonymously thru google form: bit.ly/AskCMix

    (00:01:55) Mindsets are simplified assumptions

    (00:09:30) Conclusions vs Belief

    (00:11:50) Beliefs into Values

    (00:19:50) Values Audit - Espoused vs Governing

    (00:20:40) Placebo and Nocebo

    (00:26:27) The four C Influencers of Mindsets

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix


    33 min
  • 08 - Rivaling the Ideal and the Culture of #SanaAll: How to Stop Comparing Yourself, Or Being Compared to?

    Who is having a problem of being compared to an ideal? About how to look, feel, earn, etc? How are responding?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    43 min
  • 07 - Weather Season and Climate of Our Lives: How to Master the Art of Timing in Career and Relationship?

    What would you do when it feels that your timing isn’t as good as what your classmates and peers are having - whether it’s about marriage, career, fitness, etc?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    30 min
  • 06 - From Begging To Benevolence: How Can We Stop Chasing Love and Be Happy Giving Love?

    How effective chasing, or begging, for someone or something we want to have? What are the alternatives?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    00:04:50 Needy is Creepy

    00:09:40 Emotional Bank Account

    00:15:55 Genuine Benevolence 

    00:18:00 The Posture of Overflow

    00:22:13 Planting Our Own Garden

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    29 min
  • 05 - Nurturing Your Talent: What is Talent and How to Make it as Strength and Not as Weakness

    Ang talent ba ay automatically a strength? Anong difference nya sa competence, skills, etc?

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    31 min
  • 04 - Anti-Self Confabulation: Why are Brains Make Up Stories Against Us Often When We are Depressed?

    Why do we invent stories, unintentionally, that hurts our own image. 

    To join our Discord: bit.ly/MixRealm (30 min livelesson ff 30 min unrecorded Q&A)

    To ask question through our fb page: m.powered.lifecoach

    00:02:40 Confabulation vs Lying

    00:07:20 The Anti-Self

    00:20:30 Conclusion vs Belief

    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    31 min
  • 03 - Fear: How to Appreciate The Upside of this Emotional Dark Side

    Are you fearful? Do you want to lose this emotion? Is there an advantage of having fear? 





    00:02:50 Etymology of Fear

    00:06:19 Fear Increases your Focus

    00:08:30 Fear Highlights the Distance Between Where You are and Your Goal

    00:13:04 Fear Prompts to Identity Choices

    00:16:37 Fear Tells You That Something Could be Missing

    00:20:13 Fear Brings Desire to be in Control

    00:24:00 Fear Lets You Enjoy Life

    Reflective Question: When you are feeling the fear, what message is it telling you? How are you honoring this message?


    To join our Discord: ⁠bit.ly/MixRealm⁠

    To ask question through our page: ⁠m.powered.lifecoach


    Zero cost way to support this podcast is by giving it a rating and subscribe. And if you believe that someone will benefit for this kind of message, reach out to them and be a blessing.

    This episode will form part of a full course on teachable.


    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    30 min
  • 01 - Give yourself permission to shine

    What keeps us from shining? What will be our antidote? Giving myself permission to shine by publishing this podcast.


    To join our Discord: bit.ly/MixRealm

    To ask question through our page: m.powered.lifecoach

    Some Reasons Why We Tend to Dim Our Brilliance: 

    (00:01:15) Our brilliance may isolate us

    (00:05:00) We have existing/unprocessed shame

    (00:10:00) We fear failure

    (00:15:00) We are strategic in our incompetence

    Possible Antidote to Permit Ourselves to Shine

    (00:22:52) Fulfilling our purpose

    (00:25:00) Leading for legacy

    (00:27:57) Embracing our darkness as our brilliance

    (00:33:10) Taking our part in permitting to shine

    (00:35:40) Reflective question

    Thank you for listening to mpowered-lifecoaching podcast session by MCoach Mix

    38 min

About eMPowering Mindsets Podcast

From the publisher's feed

You are looking for something to make sense of what's happening, pero not the type na puro "survivor bias" lang at anecdotes na irrelevant sau. Join certified Master Life Coach Mix Legaspi with more than two decades of counseling experience to deliver messages that matters and bring you science-based, actionable zero-cost proven frameworks to empower you in living life by YOUR own design.