Empowering You: Lifestyle Changes for Better Living with Alzheimer's

An Alzheimer's diagnosis can feel daunting, but there is hope! This episode explores the power of lifestyle changes in managing Alzheimer's and improving quality of life.

Discover how incorporating these strategies can benefit your loved one:

While these changes may not stop the progression of Alzheimer's, they can significantly:

Join us as we empower you to take charge and create a more positive caregiving journey for yourself and your loved one.

Alzheimer's is scary. But you can still find ways to be you after the diagnosis.

Rebecca Chopp never expected a routine annual checkup to uncover symptoms that ultimately revealed she has early-stage Alzheimer's disease. The news was devastating. 

After recovering from the shock and grappling with the changes Alzheimer's meant for her life plans, Rebecca knew the next steps: retire from her stressful job leading the University of Denver, hold on to the core of herself for as long as possible, and find ways each day to live well so that her remaining time with her family and friends can be as rich and meaningful as possible.

This honest and hope-filled book--Still Me--chronicles Rebecca's efforts, with the help of her family, friends, and medical team, to reshape her lifestyle changes for a healthy and vibrant approach to living with Alzheimer's, showing that an illness does not define us. Rebecca also provides thoughtful questions, encouragement, and suggestions for those living with Alzheimer's, their caregivers, and those who fear the diagnosis.

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Dementia Patients Can Remember: Joy Ride to Past Lives

Living with Alzheimer’s With Pam Montana

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Contact Jen at [email protected]

Visit our website Fading Memories Podcast