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In this episode of we explore feminist therapy, a transformative approach that addresses the influence of cultural, political, and social power dynamics on personal struggles. We dive into its origins during the feminist movements of the 1960s and 1970s, highlighting key figures like Jean Baker Miller and Carol Gilligan, who challenged traditional therapy models and advocated for a more inclusive and empowering therapeutic process. We discuss core concepts, such as empowerment and therapeutic equality, and offer five key questions to deepen your understanding of this modality. Tune in for insights on how feminist therapy empowers clients and challenges systemic oppression with resources for further exploration.

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