Dynamo is an understatement when talking about the "Rockin' Rebbetzen", Naama Berger. She was Israel's #1 rock drummer in the mid 1990's. She broke the record for Israeli Women's powerlifting when she lifted three-times her bodyweight. She was the 48kg lifter on Israel's Olympic Weightlifting team. And today, as a Chassidic rebbetzen, she's still rockin', full speed. Meet this amazing woman...

Ponder these four important characteristics of a loving parent, as follows:

The loving parent favors his/her child more than anything else in this world.

The loving parent focuses on his/her child's good points.

The loving parent is forgiving.

The loving parent attends to all the necessary needs of his/her child.

How many parents do you know who can objectively and honestly say that they fulfill the above four criteria? We can't possibly know, but one fact we do know. No parent on earth fulfills the above four criteria so completely as our Father in Heaven does. Let's see how:

The "Brodie meets Brody" series is a one-of-a-kind, where world-class exercise physiologist, strength and cycling coach Menachem Brodie (NSCA-CSCS, USAC-PBT) teams up with Seniors-Fitness trainer, holistic health coach and nutritionist Rabbi Lazer Brody (CHC, CPT, CHN) to show how both women and men can maintain muscle mass at any age, whether they're in their thirties or in their eighties.

Logic and intellect see things through physical eyes. Just as physical gravity brings an object down, logic and intellect knock a person down. Their interpretation of events is negative and pessimistic. On the other hand, emuna sees through spiritual eyes. Spiritual gravity lifts one up. Emuna is beyond the brain and beyond the realm of negativity. With emuna, there is truly no despair.

Today's interview shares one of the greatest comeback stories ever. A headbanger deep into drugs, booze and heavy metal morphs into a pious Torah scholar and a master artisan, the world's only Chassidic luthier (string-instrument craftsman). Meet Z.Z. Ludwick:

Without emuna, life's tribulations look like a lion about to devour us. No wonder so many people succumb to fear and anxiety.

With emuna, life's tribulations still look like a lion. Yet, the lion is only a costume that our loving Father in Heaven is dressed up in. That changes our outlook completely, as we're about to learn.

She's incredible. One of less than ten women in the entire USA who is a 7th degree blackbelt and Taekwondo Grand Master. The only Jewish woman in the world with that distinction and a mother of six as well. She was a Pan Am Games gold medalist and a US Olympic hopeful who became poster girl for United Airlines, Coca Cola and McDonalds. Her agent wanted to strangle her when she gave up a million-dollar Hollywood contract to pursue an Orthodox Jewish lifestyle. Meet this amazing superwoman, Sunny Levi:

Challenges don't knock people down. Negative thoughts do. With that in mind, today's podcast is an emotional rescue squad. If you're feel worry, depression or anxiety, try this proven ploy.

Here's a brief but especially important lesson in marital peace, designed predominantly for the man of the family. A couple came to me for marital counseling. The husband complained that his wife was a spendthrift who owns 350 pairs of shoes...

Many people are skeptical when I tell them that three words are capable of illuminating the soul. An illuminated soul leads to inner peace. Hard to believe?

Do believe that a diabetic individual sees a dramatic improvement in health by getting off of junk food and sugar? Are you aware that a few minutes of exercise every day also enhances good health? Both are obvious, right?

The same principle applies to the soul. By focusing on three simple words, which constitute one concept, we dramatically enhance emotional and spiritual health.