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Encomium: A Tribute to You
Encomium: A Tribute to You episodes
- 11. Unconscious ThoughtsHow do you differentiate between the *actual* truths and the thoughts and beliefs that have been offered to you throughout your life? How can you decide on purpose what to keep and what to recycle into something more useful?Keli gives you insight into how to accomplish just that (and more) in this episode.8 min
- 10. What Do Your Emotions Feel Like?Well, what *do* they feel like? Do you even know? Likely not, since we've been taught to dissociate from our bodies. But don't worry, Keli's got you. In this episode, she breaks down the how's and why's of identifying our emotions and the benefits of taking the time to do so.7 min
- 9. What Is Your Dino Mind?In this episode, Keli drops all the knowledge--what exactly is your Dino Mind, what its job is, and how it works for (but more often against) you in the process of doing said job. This knowledge is key to surviving the modern world. You're definitely going to want in on it!10 min
- 8. Emotions Fuel BehaviorsIn this episode, Keli breaks down how our emotions fuel our actions and she demonstrates how individual emotions fuel the specific sets of actions (or inactions) we take.WARNING: your mind may be blown by the contents of this episode.7 min
- 7. Thoughts Create EmotionsIt turns out, the relationship between thoughts and emotions is surprisingly simple and not what you would expect...3 min
- 6. What Is Thought Work?In this episode, find out what Thought Work is and why it'll change the world.6 min
- 5. Constraint As A Catalyst For Creative FreedomWhen less really is more, trying something out of the ordinary may lead to a surprising new outlook on life...4 min
- 4. Is Your Deck Stacked For You Or Against You?Keli introduces *the* tool that will change the world.4 min
- 3. An Election, Nightmares, and Self-MedicatingKeli lays out her origin story, explains the difference between coaching and therapy, and makes a goal.11 min
- 2. This Could Get MessyKeli clarifies some of the "whys" behind the podcast and shares some of her onion with you.5 min
About Encomium: A Tribute to You
From the publisher's feed
A podcast for women+ who are tired of doing this shit alone.
Twice a month, host Keli Lyn Jewel (professional queer eldest daughter with too much education and very strong opinions) brings you the conversation she spent years looking for and couldn't find: one that holds the nervous system and the political moment in the same breath, that takes ritual and spirituality seriously without asking you to leave your critical thinking at the door, and that never pretends the personal and the systemic are separate things.
Solo episodes open with a grounding practice and move into the real work of boundaries, grief, anger, joy, the body, relationships, and reclaiming what was never meant to be taken from you. Second episodes rotate between interviews and seasonal rituals tied to the earth and the sky.
This isn't a wellness podcast that asks you to manage your feelings or perform your own healing. It's body-based, politically honest, and spiritually grounded without the dogma.
If you've done the therapy, read the books, and are still wondering why some things haven't shifted, this is for you.
New episodes twice a month. Follow along and find the full community inside The Spiral Path.