We are in a time of extraordinary loss of loved ones. Worldwide, more than a million people have died from Covid-19. Countless others have died of other causes. With extraordinary loss of loved ones there is extraordinary grief. In this episode, Dr. Joanne Cacciatore helps us understand and handle our grief. Drawing upon her new book, Grieving is Loving: Compassionate Words for Bearing the Unbearable, Dr. Cacciatore invites us to consider grief as something that can’t be ignored, rushed or diagnosed away as it is the natural reflection of the love we feel for the loss of a loved one. She invites us to recognize that we don’t work to reduce the grief, we own it and increase our capacity to cope. We embrace the here and now, we muster the courage to join with others who can be with us in the dark and we recognize that grief and happiness are not incompatible. Drawing upon extraordinary quotes, stories and reflections, Dr. Cacciatore offers us a path to grieving, loving and living.