Do you have multiple demands on your time and energy and a chronic, nagging feeling of not being enough? Are you ready to honor your newly emerging self, but not quite sure how to balance it all?

This tension can lead to a health crisis where it all comes to a head. Health crises can be triggered by any sudden stress. As simple as being jolted out of sleep or as harsh as Aunt Mildred and Uncle Joe talking politics over the Holiday Turkey.

Unless you make changes before a health crisis forces your hand.

The interplay between physical issues and soul level concerns and healing them can be profound!

ZofiaRennea and Dr Beverly discuss how you can be genuine, be authentic, on your own terms and release the stress of living up to someone else's idea of your role especially family members.

Tune in to Sovereign Self and discover how you can become a new woman and heal before a health crisis sneaks into your life.