How do you recover from a breakup you feel is your fault?

John sits down with musician and writer Jordan Stephens, best known as one half of Rizzle Kicks, to talk about how his self-destructive behaviour led to infidelity and heartbreak.

Jordan opens up to John about how he set his life back on the right path by admitting his faults, accepting his ADHD diagnosis, and throwing himself into group therapy.

On Thursday in our bonus episode The Gratitude List, Jordan shares the 5 things that he is currently grateful for.

You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.

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