Do you ever meditate? Do you think that means you have to turn yourself into a pretzel or burn incense and chant OM? Those tools might help some people to meditate, but, it’s whenever you talk with your inner self that you might be meditating. Meditation is getting into communication with your inner self, the real you. There are as many ways of meditating as there are people who have found a way to get into communication with their own inner being. Don’t confuse the many methods and practices with what meditation is.

Tune-in to this episode of Living The Miracle with Michael and Raphaelle Tamura and learn about the true nature of meditation and how you can get into better communication with your inner self.