We have recent great examples of both emotional reactions of losing control and IQ points with devastating effects and demonstrating Emotional Brilliance – doing just the right think at the right time.

Over 16 million people watched the Academy Awards on March 27th. It was a phenomenal exhibit of the power of emotional awareness and management at the moment. These are the foundations of emotional intelligence.

We saw Will Smith lose it, and Chris Rock stay calm and professional. This is an opportunity for Dr. Relly Nadler and Dr. Cathy Greenberg to unpack some of the learnings and highlight some elements that you can use to prevent losing it and the negative consequences that may follow.

We will explore some of the Hijack First Aid prevention tools we have in our Emotional Brilliance: Living a Stress Less and Fear Less book, including the NAME process, The Emotional Audit, Trigger Trip Ups, and Recharging Rituals to name a few. Tune in to tune up your performance and also Get your 11 Reasons Why You Need Emotional Intelligence ebook at www.emotionalbrilliance.com