Encouraging the Encouragers

It's Sunday... so we're talking about what some would call a "spiritual" subject.  But honestly... it's something that EVERY ENCOURAGER needs to be thinking about and that's REST!  

That's right... REST!

You need it.  You deserve it.  And you have to find a way to REST that works for YOU!  (Because everyone is different.)

But REST is vital if you're going to keep going as an ENCOURAGER!  

Because even though you LOVE helping others to live their best lives and you need to take some time to RESTORE and take care of YOU!

SO... yeah... we're talking about THAT today.  I hope it helps to inspire YOU to find YOUR WAY to REST and RESTORE... because I want you building a business you LOVE in 10 and 20 years... and I want you encouraging people (and getting paid well to do it) for as long as you want to be doing it!

Amen?

Let's get to it!

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #motivation #lifecoaching #coaching #love #coach #mindset #inspiration #selflove #life #selfcare #success #lifestyle #mentalhealth #mindfulness #personaldevelopment #entrepreneur #goals #happiness #loveyourself #meditation #healing #motivationalquotes #lifequotes #fitness #positivevibes #motivationalspeaker #businesscoach #personalgrowth #business

This is an incredibly powerful strategy I call the "3PPP!"  

It's helped coaches and speakers I've worked with to achieve new levels of clarity around the vision for their business and their life!  What's even more amazing is... I'll show you how to do it in 10 to 15 minutes!  

This is something I developed because I've seen SOOOOO many people who SHOULD BE "Well-Paid Encouragers" but they've lost their way.  They've gotten caught up in analysis paralysis and they feel stuck.  That's when I roll out this simple but powerful framework to bring clarity... immediately!

So... I suggest listening to this one and then set aside 15 minutes to walk through these 3 questions.  

It's going to bring breakthrough so you can get to work!

Because... hey... YOU are needed!  The world needs your ideas, stories and strategies!  

So, let's get you CLEAR so you can GROW the business that will help you become the "Well-Paid Encourager" you deserve to be!

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

Yup... that's right!  It's "Black Friday" in the US so I wanted to drop some specific encouragement for you... TODAY!

It's from a conversation that I had with one of my coaching clients this week and I hope HIS story inspires YOU to stay with it!  Because YOU are needed and you deserve to become a "Well-Paid Encourager!"  So stay with it but also find some "pockets of rest" along the way too!

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

Out on a walk with Hiro this morning... but wanted to bring you some science on GRATITUDE and the positive effects of gratitude in the brain. 

I'll walk you through some recent research but also talk you through a simple but powerful strategy from bringing even more gratitude into your world.

Plus, there's a REAL connection between GRATITUDE and feeling joy more often?  In fact, did you know that author and researcher Brené Brown has done extensive research on the subject of joy… but as she did… she found something that surprised her.

Check this out, she said…

“The relationship between joy and gratitude was one of the important things I found in my research. I wasn’t expecting it. In my 12 years of research on 11,000 pieces of data, I did not interview one person who had described themselves as joyful, who also did not actively practice gratitude.”

Did you catch that?  She’s interviewed countless joyful people… and everyone of them had a practice of identifying things they were grateful for.  Wow!  How powerful is THAT?

So… how do YOU want to cultivate some GRATITUDE this… and EVERY week?

What’s something SPECIFIC you do… or want to do?  

Let me know!

One last thought on this.  In some of her research, Brown quotes a Jesuit priest who said,

“It’s not joy that makes us grateful, it’s gratitude that makes us joyful.”

So... YES!   Soooooo true!  Can I get an amen?

Okay... to wrap this up... on THIS Thanksgiving know that I am grateful for YOU!  

And I hope this episode inspires even more gratitude AND joy... for you!

If you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

We're entering into the HOLIDAY season... which means you're going to be at gatherings, parties and get-togethers.

So... I thought it was time to roll out this simple but powerful "LIFE COACHING HACK" that anyone can use... to become the MOST INTERESTING PERSON in the room!  

Trust me... it works!  Plus, it REALLY works for introverts! (I'm a proud introvert who's learned how to do extroverted things!). But this one is soooooo good and it's based on one of the most powerful pieces of advice my mentor gave me.  So I want to give it to you!

Listen in and see!  I can't want to HEAR MORE about what you think! (Foreshadowing! LOL!)

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

Okay... Encourager... get ready for a SUPER SIMPLE but INCREDIBLY POWERFUL marketing strategy that will take you 5 minutes (or less) to implement on. It's FREE!  It's something you're already using every day... AND it's something that can remind/inform your network of your work as an ENCOURAGER!

And #spoileralert... one of my friends used this strategy to score a TED talk in London that's had 6 MILLION views already!  So yeah... it's powerful!  Enjoy.  

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

A few years back... I was wildly blessed to work with a national organization who was training up nurses to use coaching strategies.  We introduced a two-question sequence that made a HUGE difference in doctor's offices and hospitals... AND I know they can make a HUGE difference for you!  Because as a life coach and/or a speaker... it's so important to be able to help your clients to 1.) RETAIN information and 2.) IMPLEMENT on that information.  THIS two-question sequence will help you do just that!!!!  Check it out.

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

If you're an Encourager... you deserve someone praying for YOU!  Seriously... if you're working day in and day out to inspire and equip people to live more of the life they were created to live... then you need some back up!  That's why... with THIS episode... I'm going to say a prayer for YOU!  And specifically... we'll be praying for BREAKTHROUGH!!!  Let's gooooo!

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

If you're a Life Coach, Speaker and/or Content Creator and you're wanting to design a business you love... it's important to ask: "What does your IDEAL year look like?"   It's sad but true but a lot of "Encouragers" leave their bad-fit job in order to create a business they love.  BUT without proper planning... they can often create a nightmare for themselves... accidentally.  That's why I LOVE to ask this question in the VISIONING phase when I'm helping new and established Encouragers.  It's powerful.  So... I want to encourage you to give yourself a little time and ask yourself this important question and see where it takes you!

Hey... if you like this episode... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself

Okay... I get pretty fired up for this one!  Yup... this one is FRESH!!!

Because I know... as a life coach... a business coach... a speaker... a trainer... a content creator... there are literally THOUSANDS of things you COULD do to grow your business.  THOUSANDS!!!  But with this episode... I'm going to try to convince you to do ONE THING.  

Why?  Well... because I want you to become a WELL PAID ENCOURAGER... and I want you to build a business that YOU LOVE and that you can SUSTAIN!!!  And... I can tell you... THIS is what has worked for me.  And as a "Recovering Perfectionist" it's brought me a TON of freedom!!!  And it's at the center of what's allowed me to build a solid six-figure business and sustain it for well over a decade.

And hey... be ready.  Because this one might go against popular opinion... but listen in and see if you agree!

But no matter what... I want you to stay encouraged so you can make the IMPACT you're put on the planet to make!!!  Let's do this!!

Hey... if you like it... make sure to hit that "subscribe" button... so you don't miss an episode!

And... please leave a review... wherever you're listening because that helps us to reach more Encouragers... AND... hey... it keeps me encouraged too!  THANKS!!!

#letsdothis #helovesjesusbuthecussesalittle #coaching #speaker #lifecoach #successcoach #entrepreneurship #lifecoaching #motivation #mindset #coach #selflove #inspiration #life #mindfulness #love #personaldevelopment #mentalhealth #selfcare #success #lifestyle #personalgrowth #lifecoachingtips #lifecoachingforwomen #goals #meditation #lifequotes #happiness #lifelessons #healing #lifecoachforwomen #lifecoaches #motivationalquotes #growthmindset #loveyourself