Our bodies talk to us postpartum. They call us back from overdoing it. Postpartum depression is actually often a sign that you're not listening to your body--that you're doing too much, or not enough for yourself. Join today as I interview my client Sami, who used my concept of Energy Budgeting to get out of her postpartum depression quickly (and then on to building a business!) Book a consult w/Lizzie: https://lizzielangston.com/consult/

Sami's Biz: https://birthhalo.com/

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