Did you know that there are three types of breaks you should be taking to maintain your energy? Tune into this episode of the LeaderLab powered by LifeLabs Learning to learn more.

Did you know that there are three types of breaks you should be taking to maintain your energy? Tune into this episode of the LeaderLab powered by LifeLabs Learning to learn more.

Energy Management: Micro, Meso, and Macro Breaks

Step into The LeaderLab, where leadership gets practical. Get ready for real-world insights from standout people leaders + bite-sized leadership skills you can use today. Each episode brings you either a candid conversation with a senior HR leader or a short solo dive from a LifeLabs Learning facilitator — all designed to deliver real talk, research-backed insights, and Tipping Point Skills™ you can apply right away.&nbsp; The LeaderLab is hosted by Micaela Mathre, Chief Marketing Officer, searching for the antidote to the toxic workplace.

Business

Education

How To

Management

Step into The LeaderLab, where leadership gets practical. Get ready for real-world insights from standout people leaders + bite-sized leadership skills you can use today. Each episode brings you either a candid conversation with a senior HR leader or a short solo dive from a LifeLabs Learning facilitator — all designed to deliver real talk, research-backed insights, and Tipping Point Skills™ you can apply right away.  The LeaderLab is hosted by Micaela Mathre, Chief Marketing Officer, searching for the antidote to the toxic workplace.

Share Energy Management: Micro, Meso, and Macro Breaks

Sign up to save your podcasts

Energy Management: Micro, Meso, and Macro Breaks

Energy Management: Micro, Meso, and Macro Breaks

More shows like The LeaderLab: Powered by LifeLabs Learning

Hidden Brain

The Daily

Good Hang with Amy Poehler