<p>Did you know that there are three types of breaks you should be taking to maintain your energy? Tune into this episode of the LeaderLab powered by LifeLabs Learning to learn more.</p>

Did you know that there are three types of breaks you should be taking to maintain your energy? Tune into this episode of the LeaderLab powered by LifeLabs Learning to learn more.

Energy Management: Micro, Meso, and Macro Breaks

Learn a new leadership skill in less than 11 minutes each episode. This podcast is packed with research, humor, and experiments for you to try in your laboratory of life. Want to learn more? Head to LifeLabsLearning.com!

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Energy Management: Micro, Meso, and Macro Breaks

Energy Management: Micro, Meso, and Macro Breaks