How do we release our expectations? Our Attachments? How do we serve our purpose and let go of pleasing everyone?  Give today's podcast a listen and find out how to get started.

Today, I share from my heart, my thoughts on the vaccine and why I didn't get it. How appropriate to share my secrets with you during our new moon in Scorpio! Be true to yourself and let your light shine brightly!

Can't remember why you walked in the room? Forgot what you wanted to say? Heavy metals could be responsible for it! Let's CLEAR THINGS UP for you! 

The more polluted you are, the less you know it! There are so many people walking around sick on a daily basis. Alcohol, corn, unhealthy oils, and even CHOCOLATE! I'm going to tell you how to get started with one step! Let's get our energy back and give our bodies a chance to heal!

In recent episodes we talked about diet, exercise, and inflammation, but today I want to talk about something we often neglect—our relationships. Did you know good relationships can boost happiness, reduce stress, and improve your self confidence? Let's talk about it! Have a listen. 

If you think I'm cranky, some of you have an immune system that's really pissed off. Tired of acid reflux? Achy joints? Auto-immune deficiencies, inflammation, gas or bloating? Come learn about your body and what you can do to improve your life! Let's do this!

Do you have a lingering medical issue? You just can't seem to get rid of it? Western medicine doesn't use a holistic approach. I want to tell you about a matrix for healing. Get yourself better SOONER rather than later! Give it a listen.

It started because of health issues then became an ethical responsibility.

Ahimsa: which translates to Non-Harming.

Even a bit of Ahimsa is enough to elevate us to a higher state.

Pashupati: Lord of the Animals

What does it mean to be a vegan?

How to banish fear in times that may seem dark and scary.

Today's avatar: Varaha the boar who represents banishment of fear.

I will sing a song for you that helps remind me about a father's support.

A little tidbit about cherries.

Withdrawing from the senses can help us achieve peace.

Krishna and Arjuna on the battlefield in the Bhagavad Gita discussing how to reign in the wild horses, which are our senses.

Cranberries can promote joy.