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Do you ever start a conversation with good intentions to resolve the issue and have yourself feel heard and understood yet it ends up in confusion and more frustration? Today's episode dives deep into how and why this happens - and most importantly - how to turn those mistakes into fixes that you can implement today. There's so many paths I could have gone down but I chose the top 3 I see most often.
Learn More About Natalia Hernandez Coaching
Download the FREE Practical Guide to the Enneagram
Download the FREE Stop Arguing & Start Communicating Guide
In this episode, I briefly cover the challenges you might face with each Enneagram Type. I help you understand why they're challenges and how to use them for your benefit. What you consider to be problems or issues, can actually strengthen your relationship. Find out how your partner's Type can actually make you a better person and create a strong connection between the two of you.
Learn More about Natalia Hernandez Coaching
In this heartfelt conversation, Julia Woods (Type 8) opens up about the challenges she faced in her 32 years of marriage to her Type 4 husband. Julia breaks down what marital obstacles led to this newfound understanding and growth in their relationship. She gives practical communication tips to get through conflict in an easeful way so everyone feels heard and understood. One of her biggest lessons has been that you can have the marriage you want if you're willing to work for it. Julia provides stories and examples for how to do exactly that.
Julia Woods is a transformational coach, trainer, and founder of Beautiful Outcome, a coaching company passionate about helping couples communicate in a way that allows them to see and understand each other so they can spend their valuable time enjoying life together. She & her husband Jeff have been married 32 years, raised 4 kids and have 2 grandchildren. With over 15,000 hours invested in coaching couples and the many lessons learned in her own marriage of 32 years, she loves helping couples create a marriage and a legacy worth having. Download Julia's FREE 100 Deeper Connection Prompts & Ideas. It is a quick easy way to create some quick wins.Connect with Julia Woods on Instagram
Check out Julia's YouTube page
Learn more about working with Julia Here
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Learn more about working with Natalia Hernandez
In today's episode, Kristi Rowles joins me for a look into what the world of a Type 6 looks like in life and marriage. We realized both of our marriages are comprised of marrying into our growth/stress arrows - and what that looks like from a real life perspective. Kristi shares her own experience as a Type 6 being married to a 9, her journey from therapist to enneagram coach, and how the enneagram has helped her marriage succeed with patience and tons of compassion. You won't want to miss this episode!
Kristi Rowles is a Mental Health Therapist turned Enneagram Coach. Kristi is mostly known for teaching the Enneagram in a way that's easy to understand, practical, fun and driven towards compassion. Having coached 100s of individual and couples clients all across the globe, been a keynote speaker at large events, and led corporate & executive trainings, she built Enneagram University to help coaches become certified.
Learn More about the Enneagram University
Connect with Kristi personally on Instagram
Connect with Enneagram University on Instagram
Connect with Rozie June on Instagram
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Learn More about Natalia Hernandez Coaching
In today's episode, I'm talking to Jordan Rawlinson, an Enneagram Type 4w3 who also happens to be a Certified Enneagram Coach. We dive into the emotional world of a Type 4 and the feelings of dissatisfaction and longing the majority of us feel in relationships and life in general. Jordan gets specific on what it means to be in the present moment and how that can look like from day to day. She offers key insights on what others should know about a Type 4 and what Type 4's should always consider as they move through life.
Jordan is a Learning and Development professional and Certified Enneagram Coach. Across her 7 years of experience developing teams and individuals, she has continued to prioritize fostering meaningful growth within her clients and helping them build stronger relationships with themselves and others. Inspired by one of Mary Oliver's most famous lines, Jordan's mission is to help others get the most out of this one wild and precious life. She offers individualized group workshops and 1-1 coaching focused on improving clients' life satisfaction and overall fulfillment. She is an Enneagram 4w3, loves a good life chat with a stranger, and lives with her partner Andrew (Enneagram 8w7) in Jacksonville, FL.
Connect with Jordan on Instagram
As mentioned on the podcast: Mary Oliver's The Summer Day
As mentioned on the podcast: Eckhart Tolle's The Power of Now
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Join the 3-Day Better Together in August Challenge (for couples)
The love is there - now you want to understand each other better and communicate better. That's exactly what we'll do inside the Better Together 3-Day Challenge in August. We're diving deep into your Enneagram Types so that you understand yourself, your partner, and your relationship as a whole.
Summer isn't over and it can be the best one yet. Set yourselves up for a solid foundation built on respect and appreciation. Book now as we start in August!
Join the 3-Day Better Together August Challenge
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In today's epiosde, I talk about the different ways we unknowingly assign frustration onto our partner when we're actually wanting to let them know how we feel and what our needs are. I give specific examples on common issues and provide reframes on how to let your partner know exactly what you are going through and what they can do to make the situation better or at the very least, understand where you're coming from and what you need for the future. It's a better, more effective way to communicate.
Download FREE Practical Guide to the Enneagram
Download FREE Stop Arguing & Stop Communicating Guide
Work with Me - Couples
Work with Me - Individuals
Connect with me on Instagram
In this episode, I talk about how normal and common it is for us to assign the issue we're facing onto our partner. Especially when the issue we're dealing with directly involved our partner's behavior. I break down why this happens and how to redirect these thought errors in order to effectively problem-solve. This way of thinking and communicating helps everyone feel connected and part of a team. Having a Team Mindset versus Issue mentality wins each time and creates a stronger foundation so you both feel supported, heard, respected, and loved.
Work with Me - Couples
Work with Me - Individuals
Download FREE Practical Guide to the Enneagram
Download FREE Stop Arguing & Start Communicating Guide
Connect with me on Instagram
In this episode, I talk about the challenges and truth of how difficult it can feel as you're trying to make your marriage better. We're all so complex and when you're trying to change something that's been a specific way for so long, like healing and mending your marriage, it can feel too difficult and uncomfortable. I break down why that is and how to overcome it. I also get specific on each Type with how your partner sees life and how that plays a role in your relationship.
Work with Me - Couples
Work with Me - Individuals
Download free Practical Guide to the Enneagram
Connect with me on Instagram
In this episode, I break down 3 tips each Type can focus on to release stress and anxiety. It's a way to gently push you to move past your comfort zone in an effort to move you towards your healthy type. It'll feel uncomfortable and difficult at first, and that's the point. To get you to a place where difficult conversations in real life are handled with more ease and confidence.
Download the FREE Practical Guide to the Enneagram
Work with Me - Couples
Work with Me - Individuals
Connect with me on Instagram
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