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In this episode, I talk about how helpful choosing the path of least resistance can be. I'm big on making sure you're heard and understand. I'm big on sharing what you feel, think, and need. I'll always be. I'm also a big advocate of choosing the path of least resistance when the same converstions keep happening and there's no real upside to continuing that conversation. I dive into how this looks based on your Enneagram and how to effectively walk away from topics that aren't bringing out the best in you or your relationship.
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Download FREE Practical Guide to the Enneagram
Work with me for couples - Live Better Together Program
Work with me for individuals - Individual Coaching
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In today's episode, I share a personal story I'm currently living and how it has taught me a really valuable lesson thus far about marriage and relationships. Sometimes we think things will take forever to change or fear it's too hard, but that's based on the lens we're choosing to see it through. Past experiences also shape our perception and it's time to break away from how hard something can be to how far you've actually come.
Join the Live Better Together Program
(my 4 month couples coaching program focused on the Enneagram)
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Learn more about Natalia Hernandez Coaching
In this episode, I break down what my 4 month couples coaching LBT Program looks like in detail. I walk you through what we'll be doing together each month - from Enneagram learning and integration - to troubleshooting your real time issues and misunderstandings - to learning practical tools and skills in order to communicate better, resolve issues, and have a healthier stronger relationship.
Use the Enneagram to Live Better Together - it's the easiest and quickest way to heal and mend.
Schedule a free call + view pricing information
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Learn more about Natalia Hernandez Coaching
In today's episode, I talk about the very specific things we all do to limit or prevent from feeling within ourselves. What we often try to limit or prevent in ourselves, we also try to limit and prevent in others. I dive into what this means based on each Enneagram Type and how it plays out in real life. You'll learn how your core fear can drive the actions you take and what to look out for if issues comes up.
Connect with Natalia Hernandez on Instagram
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Work with Natalia Hernandez Coaching:
Individual Coaching
Couples Coaching
EnneaTeam Dynamics
In this episode, I talk about the "instruction manual" we have of how our partner should behave and what that looks like in real life according to your Enneagram Type. Find out how to release the need to control or change how/who your partner is in order to feel confident and secure in your relationship. .
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Learn more about working with Natalia Hernandez
In today's episode, I talk about each Type's hidden message, how it impacts your life, and how it looks like in your relationship. I pose questions to help you create a new self-identity and belief system to make your relationship stronger and communiaction ten times better. Dropping this one thought about yourself will help create the belief that you're free to let down the walls in order to better let your partner in.
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Learn more about working with Natalia Hernandez
Welcome to the rebrand! This show is formerly known as Total Relationship Mastery. Enneagram in Love is the new iteration of my coaching practice and I wanted to bring you detailed ways to make your relationship better through the lens of the Enneagram.
In this new episode of the show, I bring to you the Hornevian Triad, which is how you show up to your relationships. It's based on the Dependant, Aggressive, and Withdrawn Stances. I describe each in detail to give you a good, clear understanding of the role you play in asking for what you want and how you communicate with your partner. You'll notice your own patterns and learn ways on improving.
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Enneagram Institute Website
Learn more about working with Natalia Hernandez
This episode is Part 3 of 3 in a series called Leaving the Relationship. I give a broad overview of the phases you may go through when ending a relationship so that you feel more empowered than hurt. Today, I talk about your future. What you want, don't want, and the type of energy you're ready for. Once you see what's possible, the kind of life you want to live with someone else, you set the bar high for your own happiness.
I also let you know this is the last episode for a short time. I'm taking a small hiatus to focus on some other things. Make sure you're subscribed to get notified when the show returns!
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Join my free + private FB Group
Schedule a Couples Coaching consult
Schedule an Individual Coaching consult
Book an Enneagram Typing session
Learn More about Natalia
This episode is Part 2 of 3 in a series called Leaving the Relationship. I give a broad overview of the phases you would go through when ending a relationship so that you feel more empowered than hurt. Today, I talk about forgiveness. Forgiving them AND yourself. Forgiveness is all about you and creating the peace you need to move on from a place of empowerment. Closure is easily found through acceptance and forgiveness.
Book Your Enneagram Typing Session
Book Individual Coaching Consult
Book Couples Coaching Consult
Connect with me on Instagram
Join free + private FB Group - Relationship Mastery
Learn More About Natalia Hernandez
This episode is Part 1 of 3 in a series called Leaving the Relationship. I give a broad overview of the phases you should go through when ending a relationship so that you feel more empowered than hurt. It's a way to be true to what you want without avoiding the reality of what's happened. In this episode I cover acceptance of where things are now and the learning curb you'll run into.
Book Your Individual Coaching Consult
Book Your Enneagram Typing Session
Connect with me on Instagram
Learn More about Natalia Hernandez
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