ENOUGH ALREADY

In this episode Callie and Ana reconnect after their meeting in the yoga world in Vancouver Canada over 15 yrs a go.

Dr. Ana Candia, ND is a Wellness leader & Naturopathic Doctor.

Prior to her naturopathic medical training, Dr. Candia interspersed years of formal study in Human Biology, Globalization and Education with extended periods of international work and volunteerism with Naturopaths Without Borders, Natural Doctors International as well as Feed the Children.

Dr. Candia is a licensed yoga instructor and has developed and taught courses in many
key health foundations. She is a second generation Argentine-Canadian, a proud mother of one, and above all else, a student of Nature.

She lives, breathes and practices in Durham, Ontario in Canada.

In this conversation Dr Ana speaks to her road to wholeness and well-ness - following her intuitive knowing and slowing down her mind through practising yoga, breath work and meditation.

Dr Ana speaks to the journey of becoming a naturopath, gaining more inner awareness and then to what led her to write and create her book 'Myndful'.

Listen in to this exchange to nurture you awareness around what you are immersing yourself in and how you are nourishing your inner flow through daily practice.

Love to hear what sang to you in the episode.

With love
Cal x

Learn more about Dr Ana Candia here - website and connect with Dr Ana on her Instagram.

Welcome Vanessa Beauchamp - Mother, Author, Radical Unschooling Advocate, Somatic Therapist, Women's Sexual Wellness Practitioner & Creative. 

Vanessa supports mothers to bring the joy back into parenting & prioritise pleasure while implementing new ways of being with their children.

In this episode Vanessa talks to how we can live more joyously through the journey of motherhood, nurturing the inner flame and healing through the mundane.

We discuss Vanessa's journey with radical unschooling which has grown her passion for the reverence of presence and sinking into the unknown.

Vanessa has a beautiful acceptance of life being a work in progress and the gift of self expression.

This episode will give you an opportunity to review your own daily practices and the what kind of lifestyle you are consciously implementing for you and your family.

Have a listen and sink into more of who you are.

Love to hear what landed most for you from this listening to this episode with Vanessa.

Huge love
Cal x

Brittany Eastman 'Writer, Mother & Creative Mentor'

Brit is a human being willing to experiment with her humanity, her pace and her way of engaging with the world which contributes to her being an incredible Mentor.

In this episode Callie and Brit talk to what it takes to be present and available for yourself and others through the journey of creating and offering your art with the world - playing in the realms of potentiality and possibility to ensure the quality of exploration and curiosity are upheld.

We explore what it takes to wholeheartedly blossom as a creative while staying aligned and attuned to your personal evolution.

Brit's deep willingness to get it wrong, mess it up and stuff it up has allowed her to explore and experiment through the lens of freedom and staying centered. 

We discuss the beauty of support and the power of having community and partnering when we are creating and building businesses and projects alone.

If you want to listen to an extremely human, raw and real conversation around creativity, continuing to share and show up as well as crafting  your own way of being then jump in and listen to this deliciously nourishing episode.

This is an organic sharing that feels like an energetic transmission of two Gemini's sharing wordy goodness - medicinal and heart igniting.

Love to hear what landed most for you in this ep!

https://www.instagram.com/iambrittanyeastman/
www.brittanyeastman.com

What Makes you interesting? Your life and the way you express yourself, your art and your work in the world is so unique.

In this episode we chat with Miranda Ivey - rollerskating mama with a flare for sharing individualism in marketing.

 After years of wishing that she was further along in business, Miranda found the missing key that would unlock happiness and success,  she discovered that the cause of everything was a lack of confidence in herself and her abilities.

It wasn't until she understood that her perceived flaws were in reality her biggest assets that she truly started to own her space in the world.
This has become visible in her offers, her marketing and her newfound lust for life.

When she's not asking eye opening questions with her coaching clients or writing fabulous Facebook ads, you'll find Miranda catching a few waves at her favourite break or rollerskating alongside the beach after dropping her kids at school.

If you are longing to grow your own strategies, take up space, find your unique and aligned personal expression and have more energy for the things you love alongside growing your business - this episode is for you!

Miranda talks to how she stays motivated and fuels her inspiration whilst living and doing more of what she loves in life.

An Enough Already episode packed with practical and creative juice! Enjoy!

Find Miranda here:
WEBSITE
INSTAGRAM
FACEBOOK
Free confidence hypnosis

Lou is a delightful, refreshing, down to earth and real deal legend!

A Kitchen Coach, Mama and once-upon-a-time salad slinger to the Sydney CBD.
Lou bought the concept of 'healthy lunch delivery' to the city in 2013 when she had it with walking 45 minutes just to get a half decent bowl of greens.

In this episode Callie and Lou talk to what it took for this cooking tragic to gain the confidence to build a biz feeding others.

During her catering years Lou found a way to hack menu creation so she never had to create or follow a recipe.

Lou discussing her belief that the lack of basic cooking foundations is curbing an individual's  freedom to make cooking simple, fun and reduce the mental load.

This episode will support busy driven women to bring their spark and passion back for cooking.

If you never ever ever ever wish to feel disempowered around food, cooking or your ability to feed yourself and your family nourishing, ease filled and simply delicious food - then tune in to this episode and have your limitations and priorities shifted by the ever energising and straight talking Lou.

Lou burns your shackles from the kitchen, removing your recipe rut and
replacing it with one simple belief: I can cook.

Feel empowered to move beyond the recipe into freestyle mode. 
Doing this by cooking recipes, funny that! Cooking them, reflecting and we focusing on flavour.

Lou is a huge advocate for starting with the basic ingredients and kitchen skills to create a supportive recipe bank through learnt experience that supports your life, values and schedule.

This is one delicious conversation!

For more support from and to connect with Lou go here.
Also Lou's Instagram

Let us know what you loved about this ep!

Huge Love
Cal x

This exchange  with Meg Berryman is a regenerative, renewing and revitalising conversation!

Meg Berryman is a trauma-informed coach, yoga teacher and consultant seeding and teaching regenerative ways to live, lead, learn and do business. She centres embodiment, connection and sustainability in her family, relationships and offerings - celebrating the small, the simple and the slow in everything she does.

In this episode Callie and Meg talk to what it takes to shift your life toward a more connected and meaningful pathway.

Meg's dynamic and articulate storytelling and inspiring delivery of word makes for a sensory journey of coming back to what feels good and true for you in life.

Regenerative living is coming back to your own pace, which is built around your body, your brain and your values.

Meg has a way of nurturing her awareness and explains the practice of tracking her sensory experience of life through the bodies and how somatic and trauma informed practices have shaped her new found rhythm of being-ness and deep compassion toward herself and her story.

From climbing the corporate ladder and living in exotic countries to finding her way back to childhood dreams of living nourished by the land and being connected to her beloved horses.

Come and listen to this explorative, rich and honest chat that will leave you liberated and inspired.

To connect with more of Meg's magnificence head here.

Callie and Bridget jump straight into a genuine and connected conversation around perceived enough-ness and the internalisation of our cultural expectation and illusive measurements of success as women and mothers.

Bridget talks to how she began the journey of Motherhood professionalising the role and wondering how she could be the pinnacle of the perfect Mother - searching for the answers, methods and ways she could get it right!

Then allowing her personal experience of  Mothering to untangle her own definitions and beliefs to be in the process of embracing the perfection of the life she is
co-creating with her children.

Callie and Bridget talk about maintaining the health of your support system as a Mother and receiving the love that is already there in available to you in your life already.

This is an open and raw discussion around the expectations and dynamics of Mother child dyad - both socially and personally.

A discussion reimagining the wholeness available through the journey of growing beside our children.

Please share with us your take-aways from this conversation.

Bridget Wood is a mentor for whole, embodied living and loving, and a mother to three young children. 
A masterful facilitator, Bridget creates spaces and conversations designed to raise collective consciousness. Embodying authentic leadership, activism and empowered motherhood, Bridget’s work will revolutionise the way you approach your life and your beliefs.
Her transformative online programs and long-running Nourishing The Mother podcast are sought out by women across the globe.
An avid researcher, Bridget deeply understands human relational dynamics, our neurological biases, and our innate need for connection. With a Bachelor of Communications focused in media, journalism and sociology, Bridget is a captivating speaker and facilitator who compels audiences and coaching clients to open their minds and challenge their ‘status quo’.

You can find more of Bridget Wood's incredible work in the world here
and also on Instagram - Bridget Wood.

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This solo episode with Callie kicks off  SEASON 2 of the Enough Already Podcast!

Callie shares her observations and thoughts around time and productivity  - what would it be like if we shifted our perspective and definition of time by replacing it with the word energy?

Callie's inquisitive and free form delivery of her thoughts brings a new awareness to the importance of tending to and generating more energy toward the things that matter to you in order to build the quality of  your life.

Always love to continue the conversation - reach out and share what you took from this episode!

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