Hi love,

Debbie Lynn Grace is a transformational leader and an international speaker. She is also a gifted energy worker, empath, and intuitive. Today she is here to share with us some of her top tips for overcoming the challenges of being a highly sensitive person during challenging times, such as the ones we're facing now.

If you identify as a highly sensitive person, you'll want to tune into this episode.

1. Because the knowledge Debbie shares here is incredibly useful

2. Because she takes us through a grounding meditation and it is *POWERFUL*

During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you navigate your sensitivities during these challenging times. For example:

~ What is a highly sensitive person, and is that you or someone you care about?

~ Common challenges for the highly sensitive person and how to begin to reframe/overcome these.

~ How you can protect yourself from becoming overstimulated.

~ Great job options for highly sensitive people and empaths (are you in a position like this already?).

~ What your secret super powers are as a highly-sensitive person.

~ A few helpful analogies for relaying what you're highly-sensitive life experience is like to an non-HSPs.

~ The world *needs* HSPs, more so now than ever before! Here's why...

~ And more!

If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the highly sensitive love. Debbie Lynn Grace is a wealth of knowledge on harnessing your sensitivities to thrive in life, amongst other things. If you feel called to learn more, I would highly recommend you engage with her offerings. Here's what Debbie has on tap right now!:

Hour of Healing Series (FREE!) Re-charge your energy, rejuvenate your spirit and reset your vibration to align with your highest potential on your soul journey! This one-hour monthly retreat is an HSP delight. #dontmiss

For even more, here's her website with additional offerings

Note: I've personally taken her courses to support me in my highly sensitive journey (surprise I'm an HSP, too!) and they are the real deal - *highly* recommend

Here's to living and creating in an even better world - a world that's elevating itself through the ascension of highly-sensitive feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism 🌗 Have a great one, and see you next week! With love, grace and gratitude, Katie

Hi love,

Joyce Diebels is a certified Health Mindset Coach who helps women to confidently conquer their food cravings so that they can live a balanced, healthy and happy life where they don't have to rely on food or a diet to feel good. Today she is here to share with us some of her top tips for overcoming emotional eating and food-related perfectionism.

During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your food-reframe journey. For example:

~ How to know if you're emotionally eating and what to do about it #signsofemotionaleating

~ What's going on behind the scenes in your mind during an emotional eating deprivation or binge

~ How to know the difference between healthy and unhealthy cravings

~ How to stop turning to food to solve problems, and what to do instead

~ Creating a safe space for your inner child

~ And more!

If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the healthy eating mindset love. Joyce is a wealth of knowledge on overcoming emotional eating, amongst other things. If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what Joyce has on tap right now!: Life to Enjoyce

FREE Life to Enjoyce Community

Here's to living and creating in an even better world - a world that's elevating itself through the ascension of food-empowered feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism 🌕 Have a great one, and see you next week! With love, grace and gratitude, Katie

Hi love,

Jamie Faye is a wonderful friend and colleague of mine, and today she is here to share with us some of her top tips for combining your naturally amazing feminine characteristics to bring in more moola, and in spiritually-aligned ways. (Hint: women, money, and spiritually actually go together so well, it's kind of like they were meant for each other, (and they are)).

During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with spiritual money-making. For example:

~ The main difference between how the masculine and feminine generally make decisions, and how to harness this for your money-making success

~ What money is, both physically and energetically

~ How feminine embodiment can be a serious super-strength

~ How more money-making equals more positive impact in the world

~ How (what we believe are) our greatest weaknesses can end up being our greatest strengths

~ How to avoid exhaustion in the pursuit of success and excellence

~ And more!

If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the feminine financials love. #femininefinancials Jamie is a wealth of knowledge on spirituality, feminine leadership, and abundance, amongst other things. If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what Jamie has on tap right now!: Check out her FREE 15 Day Feminine Leadership Challenge

Check out all her offerings, membership program, and testimonials

Here's to living and creating in an even better world - a world that's elevating itself through the ascension of financial-savvy feminine beings everywhere. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie

Hi love, Today I'm here to share with you some of my top tips for transforming your environments.

During this convo we uncovered some *key* environmental facets that affect your overall experience of life. They include the:

~ Spiritual

~ Personal

~ Spatial

~ Relationship

~ Community

If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the transformative environments love. #transformativeenvironments I'm a wealth of knowledge on transformative environments as well as feminine empowerment and spirituality. I'm personally obsessed with the existing and forthcoming offers that I'm putting together now, and can't wait to share them with you. If you feel called to learn more, I would highly recommend you reach out to me to find out more about upcoming offers and stay tuned! Email [email protected]. You can harness the power of your spiritual, personal, physical, romantic, and social environments to make distinct transformations in your own life. Wanna Know Your Transformational Environments Archetype? Find out here!: https://katietiti.com Here's to living and creating in an even better world - a world that's elevating itself through the ascension of effective, performing, and transforming... environments. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! With love, grace and gratitude, Katie

Hi love,

I was late posting this episode - forgive me! This week was in overflow. And in this week's episode I'm going to talk about how I tackle this pesky problem when it comes up.

I'll also dispel some myths around "being in flow" (also known as the state of being in harmonious accomplishment, non-resistance to your workload, and seemingly effortless manifestation) that most coaches won't tell you...

And finally, we'll go over the 5 steps to overcome overwhelm fast, and I'll give you some special tips about step five to set you up for finishing success!

Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism

Here's to living and creating in an even better world - a world that's elevating itself through the ascension of balanced (and rebalancing ;-)) feminine beings.

All the great vibes, health, and love to you and yours. 🌕

With love, grace, and gratitude,

Katie

P.S. Did you know?... Our environments have the ability to shape us in profound ways. Find out your transformational environments archetype here! (new quiz!)

Hi love,

OlanikeeOsi is the Founder and CEO of Goddess Detox, and today the high priestess of vaginal detoxes herself is here to share with us some of her top tips for holistic feminine self care in this ever-changing world.

During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with emotional and spiritual feminine healing. For example:

~ Spiritual baths and washes - what they are, how you make one, and what they help you clear

~ The power of vaginal steaming and detox pearls (especially when incorporating practical spiritual practices)

~ How a solid self-care practice can support your feminine empowerment

~ Cultivating intentionality around word use and repetition for our personal transformations and power

~ And more!

If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the feminine self-care and detoxing love. #femininedetox OlanikeeOsi is a wealth of knowledge on spiritual transformation and physical and emotional healing as well as herbal remedies and detoxes for the feminine body, and soul. I'm personally obsessed with her offerings, been following her and using her products for years and I recommend you do, too, if you're looking for this kind of healing, spiritual enhancements, and deepening connection to yourself and your yoni. If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what OlanikeeOsi has on tap right now!: Get her Florida Water, V-steam, and Detox Pearls here: https://goddessdetox.org/ Listen to her podcast "SelfishBabe" here: https://podcasts.apple.com/us/podcast/selfishbabe-selfishtalk-podcast/id1382490464 Download her SelfishBabe App from the app store here: https://www.selfishbabe.com/download Here's to living and creating in an even better world - a world that's elevating itself through the ascension of feminine detoxing and divinity. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie

Hi love,

I'm often asked about the routines and practices that keep me looking so young.

So, I put together an episode to share with you my top 10 youthfulness tips.

I'd like to be crystal clear around this as well: my focus with these practices has primarily been based on my health, longevity, and self care. And it just so happens that the practices I engage to support myself in these ways, tend to support a youthful appearance. Some may see that as a benefit.

I'm not here to tell any woman or feminine being how she should look or feel, and I believe that aging is part of the natural rhythms and cycles of life. I am keen on cultivating a society that includes and supports many different perspectives on women's appearances and ways of being. I personally believe that beauty is found in many different body types, skin tones/types, hair colors/types, ages, gender expressions, and ways of being.

I'm also *not* a doctor. There is nothing I'm prescribing here. Simply sharing my personal experience, that it may be of benefit. If there's a practice or regimen I've mentioned here that I do not cover in my coaching that you'd like to pursue, I would encourage you to consult with a trusted expert, licensed professional, or doctor who specializes in that pursuit.

That being said, if you're interested in knowing the top 10 things I do for longevity, health, and self-care (that also tend to support a youthful appearance), then join me for this episode, where I will share all of my tips on that.

Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next first quarter moon. With love, grace and gratitude, Katie

It seems fitting that 13 moons from when we started this podcast, many of us find ourselves celebrating the nation's freedom in the United States. And it is a very interesting time to be celebrating, indeed. We have come so far as a country, and yet... still so very far to go :-). Can you relate, {!firstname_fix}? I know there are so many amazing things I have manifested into my life, and so many yet to go. On this 13-mooniversary of the Feminine Ascendance Circle podcast, I invite you to take a moment to celebrate where freedom does exist, by claiming 2020 - it is still your magnificent year. A year that we may still call in our next level, no matter what. Are you with me? On this very special 13-mooniversary I'm sharing with you... The 3 Things You Need to Cultivate to Become an Influential and Magnetic Feminine Leader It's a 3-part audio that will outline some of the key things you will need to reign like the queen you are, over the rest of 2020. #thisisstillyouryear

Hi love, Today's podcast is very special and near and dear to my heart. I had the opportunity to speak with my dear friend and colleague Zina Solomon. We spoke about women's voices, creativity, and transformation. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with feminine transformation and creativity. For example: ~ Harnessing the power of community for support, especially during the parts of your journey that feel "messy" ~ The importance of nurturing yourself in/through any creative process ~ The power of the feminine to reinvent and transform #embodiment ~ For the aspiring CEOs: how Zina finally left the 9-to-5 ~ Managing your mind and resistance ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the transformative feminine love. #womensvoices Zina is a wealth of knowledge on personal transformation, voice acting, and business coaching! If you feel called to learn more, I would highly recommend you reach out to her and engage with her offerings. Here's what Zina has coming up!: The Five Keys To Turning Your Fear Into Fuel: https://soulbasedbiz.com/ Here's to living and creating in an even better world - a world that's elevating itself through the ascension of women's voices. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace and gratitude, Katie

Hi {!firstname_fix}, Today the inspiring Soleiman Bolour and I are talking about the foundations of Neo Tantra. During this convo we uncovered some *key* pieces of information that are recommended to keep in mind as you approach your journey with tantric intimacy and sensuality. For example: ~ What distinguishes Neo Tantra and Tantra practices ~ How the divine feminine plays into the practices of tantra ~ Why great tantra experiences start with *you* ~ Body wisdom and healthy releases of unsupportive, unhealthy energies ~ And more! If you feel informed and encouraged by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the tantric divine feminine love. #divinefeminine Soleiman is a wealth of knowledge on Neo Tantra! If you feel called to learn more, I would highly recommend you reach out to him and engage with his offerings. Here's what Soleiman has coming up!: Email for one-on-one discovery call: [email protected] Learn more about his ecstatic freedom program: www.ecstaticfreedom.com/awakened-man-guide-katie-podcast Here's to living and creating in an even better world - a world that's elevating itself through the ascension of sensuality and intimacy. Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!): https://podcasts.apple.com/us/podcast/the-feminine-ascendance-circle/id1469332419 https://open.spotify.com/show/48t6231e2vO30IEOaAmYLc?si=EiC9Aac0TDKvr7xMJLL7QQ https://katietiti.com/podcast/ #thefeminineascendancecircle #feminineinfluenceandmagnetism Have a great one, and see you next week! 🌓 With love, grace, and gratitude, Katie