It has been 2 years since we have last seen each other on the Real Chalk Podcast. I recently did 112 episodes with another network known as Barbell Shrugged. And well, life has changed quite a bit for me. I feel like I have so much to offer the world of health, fitness, and business these days that the only real way to get it all out there is to keep talking!

In this episode I do a quick 2 year recap of what's been going on, the importance of networking, and I also touch on what I would do differently if I was to start all over again.

A quick hint: Personal brand, Personal Studio, or Group Training Facilty?

Cheers to a big future together and for all the things we can and will create... Together! Love you guys :)

Visit GymRyan.com to see all my training programs and the very famous, "earn your carbs" lifestyle challenges.