In this episode, we're talking about how to become the best version of you. But, what does that actually mean? 

 

Becoming the best version of yourself means getting back to yourself by learning to recognise and let go of whatever limits your beliefs so that you're moving forward and finding the person that you really are. 

 

Here are the highlights from this episode:

 

{1:05} What do we really want?

{2:49} Are you driven by your mobile phone?

{7:34} Being present and recognising where you are

{10:14} The idea of every day is there for the taking and how this affects your actions

{13:55} Embracing self-love

{15:44} Being kind to yourself and achieving what you want in steps

Check out all episodes and download worksheets - https://www.dawnmcgruer.com/podcast/

 

Connect with Dawn: 

 

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Web: www.dawnmcgruer.com