Real Chalk Podcast

Ep. 048 - How You Do One Thing Is How You Do EVERYTHING


Listen Later

CAUTION: This episode will FIRE YOU UP!

Have you heard these myths? Setting high standards is too stressful, Perfectionism is necessary for success, and High standards are only for the elite. These misconceptions prevent many individuals from striving for excellence in their personal and professional lives. But here's the truth: setting high standards is not about being perfect or elite, it's about discipline and self-respect. It's about challenging yourself to grow and improve. So, how can you implement high standards without adding unnecessary stress or pressure? The answer lies in a simple but powerful strategy that I will reveal to you. Are you ready to learn how to set high standards for success?


In this episode, you will be able to:

  • Aspire to excel by establishing ambitious goals for unstoppable victories.

  • Grasp the significance of rhythm and neatness in optimizing your daily living.

  • Commit to life-altering modifications that promise lasting and measurable outcomes.

  • Leverage the assets of guidance and answerability to demolish your workout aspirations.

  • Embody a buoyant spirit and foster a ripple effect of constructive transformation

  • The key moments in this episode are:


    00:00:00 - Introduction,
    00:01:05 - Rules and Standards,
    00:03:12 - Importance of Structure,
    00:05:29 - Impact of Leadership,
    00:08:56 - Homework for the Listeners,
    00:11:58 - The Importance of Consistency,
    00:13:34 - Knowing Your Goals,
    00:15:47 - How We Do One Thing is How We Do Everything,
    00:18:29 - Creating a Positive Community,
    00:21:42 - Setting a Better Standard,
    00:24:56 - Closing Remarks


    Connect with me here:

    • YouTube: ⁠⁠(Click Here)⁠⁠
    • Instagram: ⁠⁠(Click Here)⁠⁠
    • LinkedIn: ⁠⁠(Click Here)⁠⁠
    • Personal Facebook Page: ⁠⁠(Click Here)⁠⁠
    • FaceBook Fan Page: ⁠⁠(Click Here)⁠⁠
    • Twitter: ⁠⁠(Click Here)⁠⁠
    • TikTok: ⁠⁠(Click Here)⁠⁠
    • My programs and coaching:

      • Join The Chalk Performance Training Community! ⁠⁠(It's Free - Click Here)⁠⁠
      • Join The Chalk Performance Training Program! ⁠⁠(7 Days Free - Click Here)⁠⁠
      • 1 on 1 Coaching (Limited to 10 per month) - ⁠⁠Click Here⁠
      • ...more
        View all episodesView all episodes
        Download on the App Store

        Real Chalk PodcastBy Real Chalk

        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        223 ratings


        More shows like Real Chalk Podcast

        View all
        Drinkin‘ Bros Podcast by Tetherball Academy Media

        Drinkin‘ Bros Podcast

        7,951 Listeners

        REAL AF with Andy Frisella by Andy Frisella

        REAL AF with Andy Frisella

        32,847 Listeners

        The Daily by The New York Times

        The Daily

        112,843 Listeners

        Up First from NPR by NPR

        Up First from NPR

        56,894 Listeners

        The Game with Alex Hormozi by Alex Hormozi

        The Game with Alex Hormozi

        4,457 Listeners

        The Rich Froning Podcast by Rich Froning Jr.

        The Rich Froning Podcast

        1,212 Listeners

        Mark Bell's Power Project by Power Project Studios

        Mark Bell's Power Project

        1,568 Listeners

        The Sevan Podcast by Sevan Matossian

        The Sevan Podcast

        648 Listeners

        Huberman Lab by Scicomm Media

        Huberman Lab

        29,265 Listeners

        Build with Leila Hormozi by Leila Hormozi

        Build with Leila Hormozi

        947 Listeners