In this week’s episode, we're going to be looking at my top 10 tips for better performance. This is something that has really come about after people asked me what I do in my daily routine. Things that I do, things that I take, any rituals that I have. And I just wanted to share some of the things that I've been trying out and some of the results that I've achieved. I always like to focus on how I move my energy forward, how I build a better day and how I design my diary for my dreams. Here are the highlights: (01:56) Create time for nothing (04:07) Track your mood (08:43) Cut down on drinking alcohol (10:01) Declutter and organize (12:51) Think about your morning routine (15:40) Have a vision (18:35) Reward Yourself   Connect with Dawn Instagram @dawnmcgruer and @businessconsort Facebook page <a href= "https://www.facebook.com/dawnamcgruer">https://www.facebook.com/dawnamcgruer</a> Linkedin <a href= "https://www.linkedin.com/in/businessconsort/">https://www.linkedin.com/in/businessconsort/</a> Web: <a href= "http://www.dawnmcgruer.com/">www.dawnmcgruer.com</a> This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

In this week’s episode, we're going to be looking at my top 10 tips for better performance. This is something that has really come about after people asked me what I do in my daily routine. Things that I do, things that I take, any rituals that I have. And I just wanted to share some of the things that I've been trying out and some of the results that I've achieved. I always like to focus on how I move my energy forward, how I build a better day and how I design my diary for my dreams. Here are the highlights: (01:56) Create time for nothing (04:07) Track your mood (08:43) Cut down on drinking alcohol (10:01) Declutter and organize (12:51) Think about your morning routine (15:40) Have a vision (18:35) Reward Yourself Connect with Dawn Instagram @dawnmcgruer and @businessconsort Facebook page https://www.facebook.com/dawnamcgruer Linkedin https://www.linkedin.com/in/businessconsort/ Web: www.dawnmcgruer.com This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

In this week’s episode, we're going to be looking at my top 10 tips for better performance. This is something that has really come about after people asked me what I do in my daily routine. Things that I do, things that I take, any rituals that I have. And I just wanted to share some of the things that I've been trying out and some of the results that I've achieved. I always like to focus on how I move my energy forward, how I build a better day and how I design my diary for my dreams. Here are the highlights: (01:56) Create time for nothing (04:07) Track your mood (08:43) Cut down on drinking alcohol (10:01) Declutter and organize (12:51) Think about your morning routine (15:40) Have a vision (18:35) Reward Yourself &nbsp; Connect with Dawn Instagram @dawnmcgruer and @businessconsort Facebook page <a href="https://www.facebook.com/dawnamcgruer" rel="noopener noreferrer">https://www.facebook.com/dawnamcgruer</a> Linkedin <a href="https://www.linkedin.com/in/businessconsort/" rel="noopener noreferrer">https://www.linkedin.com/in/businessconsort/</a> Web: <a href="http://www.dawnmcgruer.com/" rel="noopener noreferrer">www.dawnmcgruer.com</a> This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

Ep 067: My Top 10 Tips to Improve Performance

Dawn of a New Era is a podcast hosted by me, Dawn McGruer - The Business Growth Coach® & Forbes Coaches Council Member. 

Over the past 20 years I have worked with over 30,000 clients and helped them make more than £45 million building their business and I believe mindset is the foundation to success.

In my podcast I talk about how you can harness the vast power of your mind and use neuroscience backed tips and techniques as well as daily habits to increase your health, wealth and happiness.

This is your go to podcast to fast-track results and rise to meet today’s challenges and avoid common pitfalls along the way.

Guests include some of the world’s most inspiring leaders sharing their own real-life experiences who also share their journey including the good, the bad & the ugly of being an entrepreneur. 

I started my first business over 20 years ago at the age of 21, and was mortgage free at 33.

I won best female speaker in 2018, became a best-selling author in 2019 (Dynamic Digital Marketing), and scaled my coaching business to 7-figures in 7-months -  www.dawnmcgruer.com 

I help business owners to hit £10k, £30k, £60k and even £100k+ Months whilst spending less time, effort and money on their marketing AND gaining more Fun & Freedom in their Life! 

On average my clients achieve a 20% increase in sales within 30 days of working with me.

DREAM BIG * MAKE IT HAPPEN

This podcast uses the following third-party services for analysis: 

Podkite - https://podkite.com/privacy

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Self-Improvement

Personal Journals

Dawn of a New Era is a podcast hosted by me, Dawn McGruer - The Business Growth Coach® & Forbes Coaches Council Member. Over the past 20 years I have worked with over 30,000 clients and helped them make more than £45 million building their business and I believe mindset is the foundation to success. In my podcast I talk about how you can harness the vast power of your mind and use neuroscience backed tips and techniques as well as daily habits to increase your health, wealth and happiness. This is your go to podcast to fast-track results and rise to meet today’s challenges and avoid common pitfalls along the way. Guests include some of the world’s most inspiring leaders sharing their own real-life experiences who also share their journey including the good, the bad & the ugly of being an entrepreneur. I started my first business over 20 years ago at the age of 21, and was mortgage free at 33. I won best female speaker in 2018, became a best-selling author in 2019 (Dynamic Digital Marketing), and scaled my coaching business to 7-figures in 7-months - www.dawnmcgruer.com I help business owners to hit £10k, £30k, £60k and even £100k+ Months whilst spending less time, effort and money on their marketing AND gaining more Fun & Freedom in their Life! On average my clients achieve a 20% increase in sales within 30 days of working with me. DREAM BIG * MAKE IT HAPPEN This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

Dawn of a New Era is a podcast hosted by me, Dawn McGruer - The Business Growth Coach® &amp; Forbes Coaches Council Member. 

Over the past 20 years I have worked with over 30,000 clients and helped them make more than £45 million building their business and I believe mindset is the foundation to success.

In my podcast I talk about how you can harness the vast power of your mind and use neuroscience backed tips and techniques as well as daily habits to increase your health, wealth and happiness.

This is your go to podcast to fast-track results and rise to meet today’s challenges and avoid common pitfalls along the way.

Guests include some of the world’s most inspiring leaders sharing their own real-life experiences who also share their journey including the good, the bad &amp; the ugly of being an entrepreneur. 

I started my first business over 20 years ago at the age of 21, and was mortgage free at 33.

I won best female speaker in 2018, became a best-selling author in 2019 (Dynamic Digital Marketing), and scaled my coaching business to 7-figures in 7-months -  www.dawnmcgruer.com 

I help business owners to hit £10k, £30k, £60k and even £100k+ Months whilst spending less time, effort and money on their marketing AND gaining more Fun &amp; Freedom in their Life! 

On average my clients achieve a 20% increase in sales within 30 days of working with me.

DREAM BIG * MAKE IT HAPPEN

This podcast uses the following third-party services for analysis: 

Podkite - https://podkite.com/privacy

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Ep 067: My Top 10 Tips to Improve Performance

Ep 067: My Top 10 Tips to Improve Performance

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