In Episode 1, Joy and Grecia talk seasonal depression, anxiety, and the taboos of mental health issues in the latinx community.

read more on our website
http://basicbrownnerds.com/episode-1-lets-talk-about-mental-health/

And follow us on Instagram 
instagram.com/basicbrownnerds 

Become a supporter of this podcast:

<a href="https://anchor.fm/basicbrownnerds/support" rel="payment">https://anchor.fm/basicbrownnerds/support</a>

In Episode 1, Joy and Grecia talk seasonal depression, anxiety, and the taboos of mental health issues in the latinx community. read more on our website http://basicbrownnerds.com/episode-1-lets-talk-about-mental-health/ And follow us on Instagram instagram.com/basicbrownnerds Become a supporter of this podcast: https://anchor.fm/basicbrownnerds/support

In Episode 1, Joy and Grecia talk seasonal depression, anxiety, and the taboos of mental health issues in the latinx community.

read more on our website
http://basicbrownnerds.com/episode-1-lets-talk-about-mental-health/

And follow us on Instagram 
instagram.com/basicbrownnerds 

Become a supporter of this podcast:

<a href="https://anchor.fm/basicbrownnerds/support" rel="noopener noreferrer">https://anchor.fm/basicbrownnerds/support</a>

Ep. 1 Let's Talk about Mental Health

Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. 
Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest &amp; play! She is a mindful productivity life &amp; business coach, digital business consultant, course creator, + cofounder of the Breakthrough to Soar ADHD Group Coaching Program.

Society & Culture

Welcome to the Build with Joy Podcast, where you will learn life lessons with Joy from her travels around the world and introduce you to amazing people. Joy Valerie Carrera is a Guatemalan American multi-passionate social impact digital entrepreneur, coach, and proud ADHDer. Her mission is to help folks build with joy by shifting their relationship to work, unlocking their unique superpowers, and incorporating more rest & play! She is a mindful productivity life & business coach, digital business consultant, course creator, + cofounder of the Breakthrough to Soar ADHD Group Coaching Program.

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Ep. 1 Let's Talk about Mental Health

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