In this episode of Cafe con Pam, we're diving into the nitty-gritty of perfectionism and how it can seriously mess with our creativity and decisions. Pam gets real about why we feel that urge to make everything flawless and shares some handy tips to kick that habit. It's all about getting past that overthinking and embracing progress, not perfection. Tune in to find out how you can move from chaos to clarity and feel more empowered!

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

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Take our Calladita Culture®️ Quiz

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Join us on this lively episode of "Cafe con Pam" as we hang out with the fantastic duo, Danie and Crystina, from the "Empaths Anonymous" podcast. Pam chats with them about everything from Crystina's biracial heritage that links back to Nigeria and Europe, to Danie's rich Mexican-American roots. The conversation dives into their unbreakable 14-year friendship and the experiences that sparked their podcast, focused on mental health and keeping it real. You’ll hear about cultural identities, personal growth, and how podcasting became their voice for change. Grab your cafecito and tune in to get inspired by how these two are making waves in the mental health space.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Empaths Anonymous on all things social:

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Follow Cafe con Pam on all things social

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Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam tackles the idea of being "not money driven" and flips it on its head. She digs into how cultural and gender norms shape our money beliefs and how these can hold us back. Pam shares some practical tips to help you shift your mindset and embrace wanting more in your life. It's all about redefining what being driven by money means for you and welcoming abundance guilt-free.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam chats with Lorena, a trailblazer in political organizing and reproductive justice. Lorena shares her journey starting from San Antonio, Texas, moving to New York City at the height of the pandemic, and the life experiences that drove her into the politics scene.

The conversation gets real as Lorena dives into sex positivity and the complex relationship between politics and sexuality. It's all about breaking down barriers and empowering communities through education and open dialogue. So grab your cafecito and join us!

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Lorena on all things social:

Newsletter
Personal Website
YouTube
Instagram
TikTok

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam takes us on a journey through the world of financial freedom and personal empowerment, all as part of Podcastathon 2025.

Highlighting the awesome work of Savvy Ladies, a nonprofit dedicated to giving women free financial education, Pam dives into the importance of finding your voice in both money matters and personal life. We share eye-opening stats on women's financial knowledge and talk about why a space for healing and growth is crucial. 

Plus, Pam gives the inside scoop on her Gather Circle program, where community and personal growth come together.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Check out Podcasthon at https://podcasthon.org

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!



Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of Cafe con Pam, Pam chats with Charo Valero, a dedicated advocate shaking things up in the world of reproductive justice and immigrant rights. Charo opens up about her fascinating journey from Panama to the U.S. and how she found her calling in advocacy. They dive into important discussions about identity, the struggles faced by Latine communities, and why shifting cultural perspectives is crucial. Plus, Charo sheds light on the importance of blending activism with rest and joy to sustain the fight for justice.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Charo on all things social:

Facebook
Instagram

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In Episode 401 of "Cafe con Pam", Pam chats with Liliana about her incredible journey from Colombia to the U.S. Liliana opens up about her life as an immigrant and how she found her groove in the HR and recruiting world. The conversation gets real about the ups and downs of diversity and inclusion in the workplace today.
Plus, Liliana drops some awesome tips for job hunters navigating the job market and shares her motivating story of pushing through challenges and standing up for those often overlooked.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Liliana on all things social: 
Website
LinkedIn

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this special episode of Cafe con Pam, Pam celebrates a massive milestone – 400 episodes! She shares the trials, triumphs, and the behind-the-scenes hustle that has taken the podcast to where it is today.

Pam spills the beans on how much time and energy each episode takes and the emotional and financial investments that have fueled this journey. She also gives love to her amazing team and shares how episode 70 was a game-changer, reigniting her passion. Plus, Pam gives us a sneak peek into exciting things ahead, like a fresh new look and the cool Cafe Con Pam Meter for the best coffee spots.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In episode 399 of Cafe con Pam, Pam engages in an insightful conversation with Tiffany Leonardo, a first-generation Afro Latina deeply passionate about wellness, astrology, and integrating science into personal growth. Tiffany shares her unique journey from growing up in The Bronx to finding spiritual awakening in California, highlighting the influence of her grandmother's faith during her spiritual journey. Grab your cafecito and join us!

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Tiffany on all things social:
Website
Instagram
YouTube

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

In this episode of "Cafe con Pam", Pam welcomes Mayan Lopez and Debby Wolfe to discuss the intricacies of cultural heritage, Latino representation in media, and the hit TV show, "Lopez vs. Lopez." Together, they highlight the importance of authentic storytelling and representation in the writers' rooms. Tune in to discover how cultural diversity and personal narratives shape nuanced stories in Hollywood.

Check out today's sponsor Savvy Ladies, a nonprofit organization dedicated to helping women like YOU take control of your financial future. They offer free resources, webinars, and my favorite: a free financial helpline where you can connect one-on-one with trusted financial experts. Visit www.savvyladies.org today and connect with the financial helpline to get the personalized support you deserve. Your journey to financial independence starts here.

Do you want to support our show and get ad-free episodes? Join our Supporters Club here.

Follow Mayan and Debby on all things social:
Mayan’s IG
Mayan’s Twitter
Mayan’s TikTok
Debby’s IG
Debby’s Twitter

Follow Cafe con Pam on all things social

Instagram
Facebook
Subscribe on YouTube
Listen to Cafe con Pam
Get your business on El Mercadito
Learn more about Pam

Your reviews mean soooo much to me, I promise, I do a happy dance every time I read you, and your feedback definitely helps other listeners connect and see if this is a podcast they could resonate with, here are some quick questions to think about if you’re leaving a review:

• What do you love about the show?
• What were you expecting before you listened?
• What happened after you listened?
• How would you describe the show to your best friend?

Thank you so much for taking the time. I’m grateful for the words you leave me. If you are new here, welcome! I hope you feel like you’re at home, give Cafe con Pam a chance and come back to drink a cup of coffee with us. Let’s connect, there are 4 ways:

1. Social media. Follow @cafeconpampodcast on Instagram and Facebook.
2. Join the Cafe con Pam challenge, a free 5-day challenge to help you get more organized: cafeconpamchallenge.com
3. Find out how you can work with me at cafeconpam.com

Listeners, thank you so much for hanging out with me today, y como siempre STAY SHINING!

Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.