<p>If you have symptoms, but you're friends family and even your Dr are telling you, it's normal, think again.   In this episode Anne shares her and her husbands personal experiences, and the importance of listening to your body and being your own best health advocate!</p>

If you have symptoms, but you're friends family and even your Dr are telling you, it's normal, think again. In this episode Anne shares her and her husbands personal experiences, and the importance of listening to your body and being your own best health advocate!

<p>If you have symptoms, but you're friends family and even your Dr are telling you, it's normal, think again.&nbsp; &nbsp;In this episode Anne shares her and her husbands personal experiences, and the importance of listening to your body and being your own best health advocate!</p>

EP 1 | The ONE Thing You’re NOT Doing That Is Ruining Your Health - with Anne Diaz

Struggling with IBD, digestive issues, or relentless fatigue? You’re not alone—and you don’t have to settle for just getting by. I’m Wendy Handy, and I’ve been in your shoes. After years of pushing through symptoms and feeling trapped by my health, I finally found a way to break free—and now, I’m here to help you do the same.

In Gut Fix, we dive into the root causes of gut dysfunction, explore the powerful connection between digestion and hormones, and uncover strategies to regain your energy and feel like yourself again. Through expert interviews, practical tips, and real-life insights, you’ll learn how to listen to your body, reduce inflammation, and make simple but effective lifestyle shifts.

It’s time to take back control of your health, ditch the overwhelm, and start feeling vibrant again. Let’s get started!

Email: wendy@wendyhandy.com
Website: www.wendyhandy.com

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Struggling with IBD, digestive issues, or relentless fatigue? You’re not alone—and you don’t have to settle for just getting by. I’m Wendy Handy, and I’ve been in your shoes. After years of pushing through symptoms and feeling trapped by my health, I finally found a way to break free—and now, I’m here to help you do the same. In Gut Fix, we dive into the root causes of gut dysfunction, explore the powerful connection between digestion and hormones, and uncover strategies to regain your energy and feel like yourself again. Through expert interviews, practical tips, and real-life insights, you’ll learn how to listen to your body, reduce inflammation, and make simple but effective lifestyle shifts. It’s time to take back control of your health, ditch the overwhelm, and start feeling vibrant again. Let’s get started! Email: wendy@wendyhandy.com Website: www.wendyhandy.com

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EP 1 | The ONE Thing You’re NOT Doing That Is Ruining Your Health - with Anne Diaz

EP 1 | The ONE Thing You’re NOT Doing That Is Ruining Your Health - with Anne Diaz

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