Rachel Mottet, PhD is an expert in the field of equine nutrition. Listen as she shares what is worth spending money on when it comes to horse supplementation and what is NOT. She dives into ulcer management and the importance of quality forage. She also busts some myths- myths that I have always believed!
This episode is brought to you by Ride Strong 101: Unstable to Unshakeable in 8 Weeks. Check it out here: <a href="http://www.solidinthesaddle.com/rideconfident101">www.solidinthesaddle.com/rideconfident101</a>
If you’re a rider who ever struggles with nerves, we’ve got the solution. Head to <a href="http://www.solidinthesaddle.com/actionplan">www.solidinthesaddle.com/actionplan</a> to snag our free Action Plan called “Overcoming Riding Anxiety: A 7 Day Action Plan for Nervous Riders” . 
This guide will help you with breathing tips to bring your heart rate down, exercises to build core strength and stability, and other tips to help you reclaim your confidence and control. 
It only takes 15 minutes a day to transform your riding. Don’t wait—register now!

Rachel Mottet, PhD is an expert in the field of equine nutrition. Listen as she shares what is worth spending money on when it comes to horse supplementation and what is NOT. She dives into ulcer management and the importance of quality forage. She also busts some myths- myths that I have always believed! This episode is brought to you by Ride Strong 101: Unstable to Unshakeable in 8 Weeks. Check it out here: www.solidinthesaddle.com/rideconfident101 If you’re a rider who ever struggles with nerves, we’ve got the solution. Head to www.solidinthesaddle.com/actionplan to snag our free Action Plan called “Overcoming Riding Anxiety: A 7 Day Action Plan for Nervous Riders” . This guide will help you with breathing tips to bring your heart rate down, exercises to build core strength and stability, and other tips to help you reclaim your confidence and control. It only takes 15 minutes a day to transform your riding. Don’t wait—register now!

Rachel Mottet, PhD is an expert in the field of equine nutrition. Listen as she shares what is worth spending money on when it comes to horse supplementation and what is NOT. She dives into ulcer management and the importance of quality forage. She also busts some myths- myths that I have always believed!
This episode is brought to you by Ride Strong 101: Unstable to Unshakeable in 8 Weeks. Check it out here: <a href="http://www.solidinthesaddle.com/rideconfident101" rel="noopener noreferrer">www.solidinthesaddle.com/rideconfident101</a>
If you’re a rider who ever struggles with nerves, we’ve got the solution. Head to <a href="http://www.solidinthesaddle.com/actionplan" rel="noopener noreferrer">www.solidinthesaddle.com/actionplan</a> to snag our free Action Plan called “Overcoming Riding Anxiety: A 7 Day Action Plan for Nervous Riders” .&nbsp;
This guide will help you with breathing tips to bring your heart rate down, exercises to build core strength and stability, and other tips to help you reclaim your confidence and control.&nbsp;
It only takes 15 minutes a day to transform your riding. Don’t wait—register now!

Ep 10 Equine Nutrition Broken Down with Dr. Rachel Mottet, PhD

Are you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve their wellness, and rediscover their passion for horses.
Hosted by a Doctor of Physical Therapy and professional barrel racer who knows firsthand the challenges of overcoming injury and rebuilding strength, this podcast is packed with practical advice, expert interviews, and the latest research tailored specifically for horseback riders.
Each episode dives into essential topics like:
Strength Training for Riders – Exercises designed to help you stay balanced and secure in the saddle.
Nutrition and Wellness – Simple strategies to fuel your body for riding success.
Stress Management and Nervous System Regulation – Learn how to stay calm and focused, even in high-pressure situations.
Competition Mindset – Unlock the mental edge to perform your best in and out of the arena.
Whether you're barrel racing for gold or trail riding with friends, this podcast will inspire you to take charge of your health, build unshakable confidence, and become the rider you’ve always dreamed of being.
💪 Subscribe today to make sure you don’t miss an episode. Ready to take the reins? Visit our website for resources and programs designed to help YOU become Solid in the Saddle!

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Are you a horseback rider striving to feel confident, strong, and in control in the saddle? Look no further! Solid in the Saddle is the go-to podcast for women riders who want to elevate their riding skills, improve their wellness, and rediscover their passion for horses. Hosted by a Doctor of Physical Therapy and professional barrel racer who knows firsthand the challenges of overcoming injury and rebuilding strength, this podcast is packed with practical advice, expert interviews, and the latest research tailored specifically for horseback riders. Each episode dives into essential topics like: Strength Training for Riders – Exercises designed to help you stay balanced and secure in the saddle. Nutrition and Wellness – Simple strategies to fuel your body for riding success. Stress Management and Nervous System Regulation – Learn how to stay calm and focused, even in high-pressure situations. Competition Mindset – Unlock the mental edge to perform your best in and out of the arena. Whether you're barrel racing for gold or trail riding with friends, this podcast will inspire you to take charge of your health, build unshakable confidence, and become the rider you’ve always dreamed of being. 💪 Subscribe today to make sure you don’t miss an episode. Ready to take the reins? Visit our website for resources and programs designed to help YOU become Solid in the Saddle!

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Ep 10 Equine Nutrition Broken Down with Dr. Rachel Mottet, PhD

Ep 10 Equine Nutrition Broken Down with Dr. Rachel Mottet, PhD

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