The School of Becoming

Ep. 10 | Mindset work that does NOT include the body doesn’t work. Here’s why.


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"When you evolve again into your next level, limiting thoughts are biologically appropriate when you're doing things that are outside your expanded zone of familiarity." - Tracy Litt


Today on The School of Becoming:

  • Exploring the concept that "thoughts are options, not facts" and how mastering this perspective empowers you to reshape your reality intentionally.
  • Revealing the role of the "Nonjudgmental Observer" (NJO) as a transformative tool for recognizing and addressing limiting beliefs with curiosity and self-compassion.
  • Highlighting the interplay between the body and the mind, emphasizing that 80% of what we think is driven by the body, not the other way around.
  • Demystifying the process of scaling personal and professional growth, including navigating fear, uncertainty, and the identity shifts required for expansion.
  • Discussing how to embody your highest self by aligning thoughts, emotions, and actions, paving the way for transformative personal evolution.


Mind Magic® Syllabus: https://theschoolofbecoming.com/wp-content/uploads/2025/01/Mind-Magic-Syllabus_w-INFO-PAGE.pdf

Mind Magic® 10-Week Semester: https://theschoolofbecoming.com/mind-magic-2025/

Mind Magic® LIVE, IN-PERSON: https://theschoolofbecoming.com/mind-magic-live/


Follow Tracy:

  • IG: @tracylitt
  • Website: https://theschoolofbecoming.com/
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The School of BecomingBy Tracy Litt

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