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Do you seem to react to any kind of carbohydrate? The low FODMAP diet doesn’t eliminate sucrose (table sugar), but for a small number of people, digesting certain types of sugar and starch might be part of their digestive problems. This week I'm talking about:
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Sign up to get weekly emails: https://mailchi.mp/56d0f7dc243d/ibs-diet-support-goodness-me-nutrition
Work with me
Ready for your gut reset?
I work with clients worldwide, providing remote consultations and a wealth of educational resources.
Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
5
99 ratings
Do you seem to react to any kind of carbohydrate? The low FODMAP diet doesn’t eliminate sucrose (table sugar), but for a small number of people, digesting certain types of sugar and starch might be part of their digestive problems. This week I'm talking about:
Links
Sign up to get weekly emails: https://mailchi.mp/56d0f7dc243d/ibs-diet-support-goodness-me-nutrition
Work with me
Ready for your gut reset?
I work with clients worldwide, providing remote consultations and a wealth of educational resources.
Instagram - @goodnessme_nutrition
The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
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