Zen Supermom: The Mental Fitness Podcast

Ep 107: Healing Men's Emotional Numbness and Avoidance with Zen Superdad Trauma Coach Victor


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"And what about men/dads? How are they supposed to be calm and empathetic when their kids trigger them, if they don't want to repeat the classic yelling/punishing/too strict approach they grew up with?"

This is why I invited Victor, our first Zen Superdad trauma coach to join me for this podcast episode.
And this is what we covered:

- How is men's work to build up healthy emotional control different from women's work and healing
- What specifically are some of the methods we are using to stop repeating the parenting mistakes of our parents
- Why it's better to do this healing work in a small group, rather than solo

If you're intrigued to find out more and continue exploring and healing with us, then email [email protected] to get notified when the next "Daddy Tantrum" Training is scheduled. So that we can meet you live.

Get to know more about Victor in the Zen Supermom Podcast Ep 79: Zen Supermom Team is Growing: Meet our First Zen SuperDAD Coach, Victor

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Zen Supermom YouTube Channel


About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.


Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

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Zen Supermom: The Mental Fitness PodcastBy Alena Gomes Rodrigues

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