Having trouble sleeping through the night? Are the tasks for the next day keeping your mind busy? In this episode, Phil shares some tips to ease your mind and get great night's rest!

Ep. 110: Don't Worry About Insomnia

*NEW EPISODE EVERY THURSDAY AT 9AM* Poor Communication is the number one area of lost revenue for American businesses and the number one cause for divorce. Professionally and personally, if you struggle being an effective communicator you will struggle in life. If you are looking for straight forward common sense wisdom to be a more effective communicator and a more effective human being this is the show for you. No theories, just straight forward common sense techniques you can use to produce the outcomes you want in life without excuses. You can also watch these podcasts in their entirety by liking/subscribing to the "Effective Communication" YouTube and Facebook pages!

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*NEW EPISODE EVERY THURSDAY AT 9AM*Poor Communication is the number one area of lost revenue for American businesses and the number one cause for divorce. Professionally and personally, if you struggle being an effective communicator you will struggle in life. If you are looking for straight forward common sense wisdom to be a more effective communicator and a more effective human being this is the show for you. No theories, just straight forward common sense techniques you can use to produce the outcomes you want in life without excuses. You can also watch these podcasts in their entirety by liking/subscribing to the "Effective Communication" YouTube and Facebook pages!

*NEW EPISODE EVERY THURSDAY AT 9AM* Poor Communication is the number one area of lost revenue for American businesses and the number one cause for divorce. Professionally and personally, if you struggle being an effective communicator you will struggle in life. If you are looking for straight forward common sense wisdom to be a more effective communicator and a more effective human being this is the show for you. No theories, just straight forward common sense techniques you can use to produce the outcomes you want in life without excuses. You can also watch these podcasts in their entirety by liking/subscribing to the "Effective Communication" YouTube and Facebook pages!

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Ep. 110: Don't Worry About Insomnia

Ep. 110: Don't Worry About Insomnia

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