
Sign up to save your podcasts
Or


Send us a text
We are going to blur the video to protect the privacy of her family, but if you could see this mom's shining face... :)
This is what becomes possible once you stop waiting for your kids to change, and start doing the work on your anger, stress, and reactions.
As a result, you will not only be able to set healthy boundaries, while making your kids feel worthy of being loved, but just like this mom, you will build your resilience and stress resistance in general.
No matter the noise triggers, no matter other people's expectations.
And just like this mom, who was suddenly made redundant a few weeks ago, you won't let that throw you off track.
So let her story inspire you about what (and how fast) is possible.
Catch this episode on YouTube as well!
Support the show
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
By Alena Gomes Rodrigues5
11 ratings
Send us a text
We are going to blur the video to protect the privacy of her family, but if you could see this mom's shining face... :)
This is what becomes possible once you stop waiting for your kids to change, and start doing the work on your anger, stress, and reactions.
As a result, you will not only be able to set healthy boundaries, while making your kids feel worthy of being loved, but just like this mom, you will build your resilience and stress resistance in general.
No matter the noise triggers, no matter other people's expectations.
And just like this mom, who was suddenly made redundant a few weeks ago, you won't let that throw you off track.
So let her story inspire you about what (and how fast) is possible.
Catch this episode on YouTube as well!
Support the show
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

414 Listeners

8,972 Listeners

985 Listeners

4,518 Listeners

470 Listeners