There are all kinds of challenges in our relationships as law enforcement and first responder couples. The time away from each other can cause our insecurities to arise and create negative stories about why your spouse really isn't answering the phone, what they're doing with their time away from you, or why that connection just doesn't feel as strong as it once did. Our stories impact the emotional trust between us and can become toxins that create conflict and disconnection. Today I talk with Kristal DeSantis, author of Strong, A Relationship Field Guide for the Modern Man. Kristal brings to us her experience as a first responder spouse of 13 years, as well as her system for building a proactive approach to increase trust in your relationship through her Four S's to create relationship safety.  

 

Strong.love 

@atxtherapist