Insight Hour with Joseph Goldstein

Ep. 112 – Bare Attention

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Joseph Goldstein explores the concept of bare attention, or choiceless awareness, and how cultivating this state of mind can help us settle back, live in the present moment, and more.

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This 1983 Joseph Goldstein dharma talk on bare attention was originally published on Dharma Seed.


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Insight Hour with Joseph GoldsteinBy Be Here Now Network
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