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If you're struggling in your partnership/marriage because it feels like you're giving too much and there's not enough coming back, so you stopped giving and it backfired... and you keep fighting with your partner more than before, then this podcast episode is for you.

The exercises/journal prompts we will go through will help you get clear on the following:
- what you've been really missing
- how to ask for it in a way that will make you feel heard
- and what you need to do BEFORE you ask (if you don't want it to turn into another fight as it did in the past).

Do you still love your partner/spouse? Do you want to stay together (not just because of the kids)?
Then I'd strongly recommend you listen in and do all the exercises as openly and honestly as possible.

Sending you lots of compassion!

Catch this episode on YouTube as well!

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Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel

About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

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