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Ever wondered what it's like to live with an invisible illness that's barely understood? Our guest, Dale, offers a raw and deeply enlightening perspective of managing life with fibromyalgia. We journey with him through his struggles, exploring this condition's historical context and its evolving definitions over generations. Dale's story emphasizes the power of creativity and how he's found solace and comfort with photography to cope with the challenges presented by fibromyalgia, which highlights the positive impact creating music can have on fibromyalgia.

Dale shares his family history and opens up about how his creativity has become a lifeline for him. With elements including engaging in mindful meditation, incorporating exercise, and using external stimuli as distractions, he sheds light on his comprehensive approach to managing his condition. Listen in as we delve into the unseen battles of living with fibromyalgia and how Dale's coping strategies with photography are one of the creative arts that should be offered to others grappling with similar challenges.

Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator.
If you have questions, advice,  or topics you would like to have discussed on a future podcast, email Dr. Lenz at [email protected]. You can also share a recording of your question.  You can also go to Conquerinyourfibromyalgia.com  to learn more.

International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers.

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*

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