Send us a text

Episode 113 (10/24/22) Justin Little & Ian Smith - South Georgia Barbell  (Matt Cannon - owner)

Introduce Justin Little and Ian Smith:

Started SGB in 2020 and started refereeing as well as running meets.  Next meet is South Georgia Barbell Brawl on November 5.  56 Lifters.

The vital need for more lifters to look seriously into becoming State Level referees.

 So much more perspective behind the sport and also a peek behind the curtain on how much work goes into Meet directing, especially large multi day meets. 

Balancing life as a Husband, Father, Lifter

P L Situation:
A few resistance bands have gone missing over the last few months from your gym. Someone shows you a video of one of your training partners putting the gym bands into their bag and leaving. How do you handle this?

15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code.

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.