Zen Supermom: The Mental Fitness Podcast

Ep 114: What If You've Already Forgiven Your Parents - or There's Nothing to Forgive Because You Had a Happy Childhood?


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Relationships with our own parents can get messy. 
Especially if you see you started repeating some of their parenting mistakes, but just can't stop yourself.

So this podcast episode is for you if you:
- had a happy childhood, no trauma, your parents just yelled
- or your parents were not even yelling, but had you as their "safety blanket", their listening ear, and comfort because their life was too much for them
- or your parents did hurt you a lot and you're still angry with them
- maybe you even cut off that toxic relationship from your life but they keep coming back, trying to manipulate you...

No matter which of these is your case, there IS something you can do about it.

Let's dive into it together.

Catch this episode on YouTube as well!

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Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel


About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.


Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

Music by HarumachiMusic from ...

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Zen Supermom: The Mental Fitness PodcastBy Alena Gomes Rodrigues

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